Tattyz Westside Action Training Starts!!!!!
| TravisFandango |  | ... | 07-12-2010 @ 10:55 |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | EDCLARKE said: x2 and judging by your avatar you've got bigger gunz than Fandango as well. And you, you gangly f**ker!  Never used an iso machine either, but 60's 60, so I remain feeling entirely inadequate. | ||
| marc | | ... | 07-12-2010 @ 11:18 |
 Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275670.0 kgs @ 103kgs UnEq | Very strong young lady. Good luck with the training...jealous of those guns will start training mine soon | ||
| JC | | ... | 07-12-2010 @ 11:21 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Some strong boulder shoulders there...great work | ||
| TattyHead | | ... | 07-12-2010 @ 18:38 |
 Member 1803, 320 posts SQ 175, BP 130, DL 200505.0 kgs @ 75kgs Eq | Ta chaps! I had intended to train yesterday but felt an extra days rest was required. ME Lower Deads 60kg x 5 80kg x 5 100kg x 5 120kg x 3 140kg x 1 145kg x 1 150kg x 1 - New PB 152.5 - fail Box Squats - suited 60kg x 5 70kg x 5 80kg x 5,4 GHR - 8,7,7 Reverse Hypers - 15/15/15 (need to add ankle weights to this) Lying Ham Curls 40lb x 8 x 3 6 sets Abs (heavy cable crunches & medicine ball floor crunches) The squat suit I used is too big(size 44), I also have a size 36 on a borrowsy so will keep trying to pour myself into it but I have a feeling I need something inbetween. How do one know what size suit? I know they are VERY tight but how do you now when you are fighting a losing battle? Last time I tried to get into the 36 Fat Pete was stood on a box trying to bounce me in the fecker and we did give up after about 5 mins of no movement....but tremendous amounts of laughter! Mostly mine! | ||
| andydanjosh | | ... | 07-12-2010 @ 18:47 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good work and a top pb there | ||
| ALWEBB72 | | ... | 07-12-2010 @ 20:12 |
 Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325850.0 kgs @ 110kgs UnEq | great work more pbs to come i think | ||
| TattyHead | | ... | 07-12-2010 @ 21:42 |
Member 1803, 320 posts SQ 175, BP 130, DL 200505.0 kgs @ 75kgs Eq | Grassyarse muchachos! Ok just been looking at sizing chart for Titan squat suits and as mentioned I have one size 36 and one size 44...which is definitely too large - 67.5kg_36I am weighing around 73-75kg so should I just stop being a fcking poof and shoehorn myself into this fecker or should I look at getting a 38? Is my Dear Santa list about to get longer? 75kg___38 82.5kg_40 90kg___42 100kg__44 PS Laura Phelps.....OMG!!!!!!!! | ||
| AdamC | | ... | 07-12-2010 @ 21:47 |
 Member 1519, 1476 posts SQ 320, BP 260, DL 320900.0 kgs @ 117kgs Eq | TattyHead said:Grassyarse muchachos! Ok just been looking at sizing chart for Titan squat suits and as mentioned I have one size 36 and one size 44...which is definitely too large - 67.5kg_36I am weighing around 73-75kg so should I just stop being a fcking poof and shoehorn myself into this fecker or should I look at getting a 38? Is my Dear Santa list about to get longer? 75kg___38 82.5kg_40 90kg___42 100kg__44 PS Laura Phelps.....OMG!!!!!!!! I wear a 38 squat suit and 40 deadliftsuit as a 90kg lifter, we also have an 82.5kg and 100kg lifter wearing 38's! ha If it goes on it fits, I've hear story's of lifters taking over 45 mins to put a suit on as its soo tight so keep trying to squeeze into that tight suit haha as you came from a bodybuilding background you may have the same issue i did with finding a suit to fit | ||
| TattyHead | | ... | 07-12-2010 @ 21:55 |
Member 1803, 320 posts SQ 175, BP 130, DL 200505.0 kgs @ 75kgs Eq | AdamC said: I wear a 38 squat suit and 40 deadliftsuit as a 90kg lifter, we also have an 82.5kg and 100kg lifter wearing 38's! ha If it goes on it fits, I've hear story's of lifters taking over 45 mins to put a suit on as its soo tight so keep trying to squeeze into that tight suit haha as you came from a bodybuilding background you may have the same issue i did with finding a suit to fit Thats me told hahahahaha! I just wanted to make sure I wasn't fighting a losing battle. Like I said I know they are buggers to get on. On another note what is the difference between a squat suit and a deadlifting suit? As you can see from above I am doing some form of squat & dead on the same day and there is no way I can take 20mins inbetween to put the squat suit on after the deads but I want to make sure I get well used to using the suit before I comp! | ||
| AdamC | | ... | 07-12-2010 @ 21:58 |
Member 1519, 1476 posts SQ 320, BP 260, DL 320900.0 kgs @ 117kgs Eq | TattyHead said: Thats me told hahahahaha! I just wanted to make sure I wasn't fighting a losing battle. Like I said I know they are buggers to get on. On another note what is the difference between a squat suit and a deadlifting suit? As you can see from above I am doing some form of squat & dead on the same day and there is no way I can take 20mins inbetween to put the squat suit on after the deads but I want to make sure I get well used to using the suit before I comp! I use squat suits for both squat and deadlifts, to be honest there isn't much difference between them I use titan centurions and just wear a slightly looser one for deadlifts so you could wear same suit for both in training if you wanted Do you use suit slippers? they make a heck of a difference | ||
| TattyHead | | ... | 07-12-2010 @ 22:05 |
Member 1803, 320 posts SQ 175, BP 130, DL 200505.0 kgs @ 75kgs Eq | AdamC said: I use squat suits for both squat and deadlifts, to be honest there isn't much difference between them I use titan centurions and just wear a slightly looser one for deadlifts so you could wear same suit for both in training if you wanted Do you use suit slippers? they make a heck of a difference No but I have just been looking at them and they look jolly helpful lol....I don't think it helped having me tights on though....it was fcking FREEEEEZING and I tried to wedge myself in the smaller suit after training so legs would have been pumped too....I shall keep trying. I have also noticed a small tear in the smaller suit so it could be I have to invest anyway so all this advice is greatly appreciated as ever my friendX | ||
| Steve | | ... | 07-12-2010 @ 22:31 |
nothing to hide, please follow my life on webcam Member 255, 3732 posts | Ladies often need a slightly larger suit than men of the same weight/size and a bit of customizing can help to make them fit a woman's shape better. The "other half" used a 36 at 67.5kg and needed around a 38/40 when she was at 75kg. As mentioned suit slippers make a huge difference. | ||
| TattyHead | | ... | 07-12-2010 @ 22:35 |
Member 1803, 320 posts SQ 175, BP 130, DL 200505.0 kgs @ 75kgs Eq | Thanks Steve....yup us wimmin folk are put togther a bit differently! | ||
| LukeC | | ... | 07-12-2010 @ 23:15 |
 The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245657.5 kgs @ 80.2kgs Eq | TattyHead said: No but I have just been looking at them and they look jolly helpful lol Definately, definately, definately get suit slippers. They help the suit slide up your legs so much easier! | ||
| TattyHead | | ... | 09-12-2010 @ 20:17 |
Member 1803, 320 posts SQ 175, BP 130, DL 200505.0 kgs @ 75kgs Eq | Post Edited: 09.12.2010 @ 20:17 PM by TattyHead Definitely DEFINITELY going to order some!Upper ME! (warmups not included) BB Bench to board (technically not a board but a 5" styrofoam block held in place under my jumper) 70kg x 3 x 8 Rack Press - close grip 40kg x 8 x 3 Low Pulley Row 90lb x 8, 100lb x 8 x 2 Incline Pec Dec 60lb x 8 x 3 Rear Delts (reverse pecdec) 50lb x 8 x 3 Side Laterals 30lb x 8 x 3 Floor Tri Extension Thingies - DB's 30lb x 8,6,6 Kind of getting into the swing of things now. Do wish I had someone to train with but Mr G is there for any spotting of just general encouragement shouting. It has also become apparent that I need some good stretching so I have swapped some Dr WooWoo sessions for some stretching sessions so has my WooWoo client expands his mind hopefully I will be able to expand the ROM in places never thought possible lol! | ||
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