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WILLSANIcon...09-05-2013 @ 22:58 
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Trump will get another four years
Member 126, 16678 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
jt said:
what time?


first train gets in at 0832.
jtIcon...10-05-2013 @ 17:50 
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old age traveller
Member 332, 7697 posts
WILLSAN said:
first train gets in at 0832.


see you then then
WILLSANIcon...10-05-2013 @ 17:54 
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Trump will get another four years
Member 126, 16678 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
cool! thanks mate.

whos training? and whos training what?
jtIcon...10-05-2013 @ 18:06 
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old age traveller
Member 332, 7697 posts
WILLSAN said:cool! thanks mate.

whos training? and whos training what?


Im training egg muffin, pulldowns raises and tin sheets
WILLSANIcon...10-05-2013 @ 18:37 
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Trump will get another four years
Member 126, 16678 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
id like to flip some tyres, carry some stuff and load some stuff.

is arm over arm do-able at all?
bigbadbishIcon...10-05-2013 @ 22:42 
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A World class farmer
Member 576, 3429 posts
SQ 350, BP 200, DL 400
950.0 kgs @ 136kgs UnEq
I'm planning on doing some 15inch dreads farmers walk and maybe stones.
FlashIcon...11-05-2013 @ 00:35 
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King of the impossible
Member 3130, 2082 posts
SQ 310, BP 200, DL 310
820.0 kgs @ 85kgs UnEq
bigbadbish said:I'm planning on doing some 15inch dreads farmers walk and maybe stones.


You grown your hair?
fongIcon...06-08-2013 @ 19:43 
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really really interesting
Member 3474, 2826 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
Bish said he'd be free this weekend, as am I. Anyone down?Happy
jtIcon...06-08-2013 @ 20:09 
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old age traveller
Member 332, 7697 posts
yes I think i might pop over sometime

pulldowns and curls
jtIcon...06-08-2013 @ 20:10 
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old age traveller
Member 332, 7697 posts
I have got some tasty big wheels weighing around 60kg each and will give a 15/16'' starting position for pulls if anyone fancys shortening an already short lift
fongIcon...06-08-2013 @ 20:11 
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really really interesting
Member 3474, 2826 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
jt said:yes I think i might pop over sometime

pulldowns and curls


I'll be super setting pull downs with events

What events though? I'm thinking sandbag loading would be good to practice, along with maybe some tacky free stones if my arm scabs are gone.
fongIcon...06-08-2013 @ 20:11 
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really really interesting
Member 3474, 2826 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
jt said:I have got some tasty big wheels weighing around 60kg each and will give a 15/16'' starting position for pulls if anyone fancys shortening an already short lift


I'm up for that too
fongIcon...06-08-2013 @ 20:38 
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really really interesting
Member 3474, 2826 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
can we do sunday lads i wanna go seaside on the saturdayHappy
bigbadbishIcon...06-08-2013 @ 22:22 
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A World class farmer
Member 576, 3429 posts
SQ 350, BP 200, DL 400
950.0 kgs @ 136kgs UnEq
fong said:can we do sunday lads i wanna go seaside on the saturdayHappy


Can only do Saturday bud sadly.

Plan on doing:

Log
Yoke
Stones
Some kind of Hussafel stone carry or other awkward object.
fongIcon...06-08-2013 @ 22:31 
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really really interesting
Member 3474, 2826 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
bigbadbish said:
Can only do Saturday bud sadly.
Plan on doing:
Log
Yoke
Stones
Some kind of Hussafel stone carry or other awkward object.


ah well, crabbing can wait then.

you still ok for buying those plates and mat mate?

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