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FlashIcon...12-04-2013 @ 13:29 
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King of the impossible
Member 3130, 2082 posts
SQ 310, BP 200, DL 310
820.0 kgs @ 85kgs UnEq
jt said:
sunday it has to be mate, funnily enough i'm going to church on saturday!


f**king lol, pretty sure you will set on fire as soon as you go through the door.

Or, are you getting an adult baptism?

I won't be there on sunday lads, still can't pick anything up off the floor at all, so events is a no no with out a bench or blocks. and word of my top quality scoring got round, and I was requested for northern u105 on sunday.

And lol at John, so insecure that there was someone taking his name.
fongIcon...12-04-2013 @ 13:44 
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really really interesting
Member 3474, 2826 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
Post Edited: 12.04.2013 @ 13:45 PM by fong
jt said:
sunday it has to be mate, funnily enough i'm going to church on saturday!


he says thats fine!


guess we'll be seeing you guys sunday Happy

log, dumbbell and perhaps a bit of loading on the cards
simon_knowlesIcon...13-04-2013 @ 16:57 
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Member 2785, 205 posts
SQ 300, BP 170, DL 335
805.0 kgs @ 168kgs UnEq
Case of me misreading stuff lol. See you tomorrow!
jtIcon...14-04-2013 @ 12:58 
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old age traveller
Member 332, 7697 posts
thanks guys for dragging me out and making me do a bit

hope you all enjoyed your session
fongIcon...14-04-2013 @ 13:36 
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really really interesting
Member 3474, 2826 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq


jt's left handed dumbbell!

cheers everyone had a great day, nice to meet a new strongman too!
jtIcon...14-04-2013 @ 13:39 
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old age traveller
Member 332, 7697 posts
you are a naughty boy paul fong!
filthhoundsIconCauldron loading medley's.14-04-2013 @ 16:35 
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Almost BDFPA WM champ.
Member 2035, 112 posts
SQ 160, BP 107.5, DL 212.5
480.0 kgs @ 68kgs UnEq
King Fong's loading medley.Si's loading medley. Andy's loading medley.
filthhoundsIconCauldron logging session.14-04-2013 @ 16:45 
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Almost BDFPA WM champ.
Member 2035, 112 posts
SQ 160, BP 107.5, DL 212.5
480.0 kgs @ 68kgs UnEq
Post Edited: 14.04.2013 @ 18:25 PM by filthhounds
Si's 107kg log.
Fong's 102kg log fail.
Fong's 97kg log.
Si's 117kg fail.
filthhoundsIconKing Fong Kryptonite circus db show..14-04-2013 @ 16:51 
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Almost BDFPA WM champ.
Member 2035, 112 posts
SQ 160, BP 107.5, DL 212.5
480.0 kgs @ 68kgs UnEq
Fong 53kg circus db.
Fong 64kg circus db fail.
Fong 64kg circus db.
fongIcon...14-04-2013 @ 16:54 
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really really interesting
Member 3474, 2826 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
Post Edited: 14.04.2013 @ 16:57 PM by fong
cheers mate, loving the name 'king fong' lol!

oh and those logs were 97 and a 102 fail though, you've chipped me of 5kg! Tongue NOT THAT IT MATTERS! top sesh was good to see you again mate.
filthhoundsIconWrong weights!14-04-2013 @ 18:29 
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Almost BDFPA WM champ.
Member 2035, 112 posts
SQ 160, BP 107.5, DL 212.5
480.0 kgs @ 68kgs UnEq
Apologies young Fong, now amended.
Good session, including a nice cameo appearance from our host JT, he of the 39 steps.
filthhoundsIconA song for JT.14-04-2013 @ 18:35 
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Almost BDFPA WM champ.
Member 2035, 112 posts
SQ 160, BP 107.5, DL 212.5
480.0 kgs @ 68kgs UnEq
A song for JT after his attempt to conquer the 143 steps of St Mary's Church in Melton.

jtIcon...14-04-2013 @ 18:51 
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old age traveller
Member 332, 7697 posts
lolling
fongIcon...15-04-2013 @ 21:40 
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really really interesting
Member 3474, 2826 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
can me and si come up this weekend again pls jt?
FlashIcon...01-05-2013 @ 18:57 
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King of the impossible
Member 3130, 2082 posts
SQ 310, BP 200, DL 310
820.0 kgs @ 85kgs UnEq
Anyone for fun in the sun this Sunday?

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