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andydanjoshIcon...11-03-2011 @ 19:18 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
ursus said:OK boys whos up for this ;

Conans circle of pain
Flintstone anyhow max overhead
Silver dollar dead 18"
Axe hold (time)
Vehicle harness pull




looks good but i am not back till next yearGrin

Happy
jtIcon...12-03-2011 @ 14:56 
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old age traveller
Member 332, 7827 posts
just myself and bish today all the lovely kit to ourselvesHappy
filthhoundsIcon...12-03-2011 @ 15:01 
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Almost BDFPA WM champ.
Member 2035, 112 posts
SQ 160, BP 107.5, DL 212.5
480.0 kgs @ 68kgs UnEq
Well you better make room for one more next week JT as I have to defend my old man category title bestowed on me by Bish!
jtIcon...12-03-2011 @ 15:04 
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old age traveller
Member 332, 7827 posts
filthhounds said:Well you better make room for one more next week JT as I have to defend my old man category title bestowed on me by Bish!


you should come and defend your little teapot title

Wink
ChernobylIcon...12-03-2011 @ 15:05 
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as seen on TV
Member 1512, 376 posts
Teapot? Confused
And where has everyone gone?!
jtIcon...12-03-2011 @ 15:07 
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old age traveller
Member 332, 7827 posts
Chernobyl said:Teapot? Confused
And where has everyone gone?!


you will have to come and discover the joys of the teapot

well there is a new place in lesta and some have moved away

Wink
ChernobylIcon...12-03-2011 @ 15:10 
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as seen on TV
Member 1512, 376 posts
You are on!
I love teapots, have three myself Happy
filthhoundsIcon...12-03-2011 @ 15:11 
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Almost BDFPA WM champ.
Member 2035, 112 posts
SQ 160, BP 107.5, DL 212.5
480.0 kgs @ 68kgs UnEq
Ah, I see my teapot style db clean and press didn't impress you then!
andydanjoshIcon...12-03-2011 @ 17:31 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
jt said:
you will have to come and discover the joys of the teapot
well there is a new place in lesta and some have moved away
Wink


not me and dan .

dan was not back from work till 130 pm ish so we had a session at my gym



Happy
jtIcon...13-03-2011 @ 19:24 
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old age traveller
Member 332, 7827 posts
this is what i will be doing on saturday

Axel press for reps 95k in 75sec

125k anvil for max distance (shield carry style)

200k Oly bar deadlift in 75sec

6 item loading medley 10m runs items 80 to 125kg

side handle deadlift hold 220k max time

back to back tug-o-war

whos in?
andydanjoshIcon...13-03-2011 @ 20:17 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
Post Edited: 13.03.2011 @ 20:21 PM by andydanjosh
hope to be there and who is in the back to back with jp lol



Happy Happy
ChernobylIcon...13-03-2011 @ 20:19 
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as seen on TV
Member 1512, 376 posts
I'll go back to back with him...as long as I can bring my big brother to help!!
Happy
jtIcon...13-03-2011 @ 20:21 
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old age traveller
Member 332, 7827 posts
andydanjosh said:hope to be there and who is in thr back to back with jp lol



Happy Happy


little john?
andydanjoshIcon...13-03-2011 @ 20:22 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
jt said:
little john?


nice Happy
filthhoundsIcon...13-03-2011 @ 20:45 
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Almost BDFPA WM champ.
Member 2035, 112 posts
SQ 160, BP 107.5, DL 212.5
480.0 kgs @ 68kgs UnEq
Will be there.

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