Project Power
Users viewing topic: & 1 Guest
| the_project |  | ... | 30-12-2009 @ 15:33 |
 Member 928, 40 posts SQ 200, BP 110, DL 240550.0 kgs @ 80kgs UnEq | cheers bud i just hope it continues  | ||
| the_project | | ... | 03-01-2010 @ 21:13 |
Member 928, 40 posts SQ 200, BP 110, DL 240550.0 kgs @ 80kgs UnEq | things have been all over the place atm so i haven't posted but back to normal on tuesday 03/01/2010 Axle Press worked up to a single at 95kg finding the clean quite hard Arm over Arm 300kg sled 15m deadlifts 3/100kg 3/140kg 1/180kg f/220kg kept arms bent as i lifted and pulled both biceps got a fright but i don't think i did any major damage | ||
| Namonster | | ... | 03-01-2010 @ 21:21 |
 always trolling for a reaction Member 753, 1280 posts | How's are the arms now? | ||
| the_project | | ... | 03-01-2010 @ 23:02 |
Member 928, 40 posts SQ 200, BP 110, DL 240550.0 kgs @ 80kgs UnEq | Namonster said:How's are the arms now? yeah they are fine bit of a mark on the right one but feels ok | ||
| stephen | | ... | 03-01-2010 @ 23:05 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | Gutsy effort with the arm over arm, impressive stuff mate.   | ||
| the_project | | ... | 03-01-2010 @ 23:18 |
Member 928, 40 posts SQ 200, BP 110, DL 240550.0 kgs @ 80kgs UnEq | stephen said:Gutsy effort with the arm over arm, impressive stuff mate. thank's stephen need to get the finger out really  !!!!!! my sundays haven't been upto much recently, need to get a plan of what events im going to train on sundays because i usually end up doing nothing really  | ||
| MattGriff | | ... | 04-01-2010 @ 08:39 |
 Member 194, 3976 posts | How did you deadlift with bent arms britney? | ||
| the_project | | ... | 04-01-2010 @ 15:59 |
Member 928, 40 posts SQ 200, BP 110, DL 240550.0 kgs @ 80kgs UnEq | MattGriff said:How did you deadlift with bent arms britney? I think what happened was i tried to pull myself down to the bar to get lower and as a result my arms were bent when i started the lift. | ||
| shaunclegg | | ... | 04-01-2010 @ 16:03 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | nice lifting mate | ||
| MattGriff | | ... | 04-01-2010 @ 16:16 |
Member 194, 3976 posts | the_project said: I think what happened was i tried to pull myself down to the bar to get lower and as a result my arms were bent when i started the lift. Ahh with you, kinda snatching at the barbell | ||
| nitemairs | | ... | 04-01-2010 @ 16:34 |
Member 673, 529 posts SQ 200, BP 110, DL 230540.0 kgs @ 98kgs UnEq | Most of the guys who watched this feat of strength decided it was a failed 220 barbell curl. Cammy (Britney) loves the gunz lol  | ||
| the_project | | ... | 04-01-2010 @ 18:05 |
Member 928, 40 posts SQ 200, BP 110, DL 240550.0 kgs @ 80kgs UnEq | Post Edited: 04.01.2010 @ 18:06 PM by the_project nitemairs said:Most of the guys who watched this feat of strength decided it was a failed 220 barbell curl. Cammy (Britney) loves the gunz lol can we get away from this whole britney thing its giving me a complex  | ||
| shaunclegg | | ... | 04-01-2010 @ 20:34 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | when you next training britney? | ||
| drew | | ... | 04-01-2010 @ 22:07 |
 I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | You training on Sunday britney | ||
| the_project | | ... | 04-01-2010 @ 22:17 |
Member 928, 40 posts SQ 200, BP 110, DL 240550.0 kgs @ 80kgs UnEq | Post Edited: 04.01.2010 @ 22:21 PM by the_project drew said:You training on Sunday britney yes and unlike you i probably won't use my bodyweight as an excuse | ||