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Project Power

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the_projectIconProject Power27-12-2009 @ 00:00 
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Member 928, 40 posts
SQ 200, BP 110, DL 240
550.0 kgs @ 80kgs UnEq
Post Edited: 27.12.2009 @ 00:01 AM by the_project
For those of you who don't know me I'm Cameron Spears known as the project or supersonic camatronic Grin , I'm 17 years old and stay in kirkcaldy in Fife and i've been doing strongman for about a year and a half maybe two years I would say I've already got a journal on riot but i thought i would start one up here too Happy

24/12/2009 Unit 20
just squatted today
4/150kg
4/150kg
4/150kg
4/150kg
2/170kg
2/190kg PB
8/150kg

heres a vid of the 190 set
drewIcon...27-12-2009 @ 00:03 
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I thought Joplin choked on a sandwich?
Member 616, 8404 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
Rhumour has it you only started your journal to show people that vid

see you tomorrow you glory hunting quimbol
NamonsterIcon...27-12-2009 @ 00:04 
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always trolling for a reaction
Member 753, 1280 posts
I'm sure you're the man who beat me at stones in Unit 20 a few weeks back.
the_projectIcon...27-12-2009 @ 00:13 
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Member 928, 40 posts
SQ 200, BP 110, DL 240
550.0 kgs @ 80kgs UnEq
jealousy is a terrible thingRoll-Eyes yeah see you tomorrow, and alright my man how are you doing still training hard ? Happy
NamonsterIcon...27-12-2009 @ 00:16 
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always trolling for a reaction
Member 753, 1280 posts
the_project said:jealousy is a terrible thingRoll-Eyes yeah see you tomorrow, and alright my man how are you doing still training hard ? Happy



Doing good mate. Yourself?

Trying to train hard but got to raise my game in 2010. Marine Craft tomorrow and Unit 20 next Sunday!

Good squatting.
the_projectIcon...27-12-2009 @ 00:21 
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Member 928, 40 posts
SQ 200, BP 110, DL 240
550.0 kgs @ 80kgs UnEq
Namonster said:
Doing good mate. Yourself?
Trying to train hard but got to raise my game in 2010. Marine Craft tomorrow and Unit 20 next Sunday!
Good squatting.


Thanks Grin same here had a couple of upsets in my training this year and could have been a lot stronger but that's life I suppose, it'll be good to see you next sunday Happy
ThingIcon...27-12-2009 @ 00:31 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Nice to see you here too cammy
the_projectIcon...27-12-2009 @ 01:13 
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Member 928, 40 posts
SQ 200, BP 110, DL 240
550.0 kgs @ 80kgs UnEq
cheers bud Happy hows your training coming along?
EDCLARKEIcon...27-12-2009 @ 08:46 
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not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
very nice squatting bud!
the_projectIcon...29-12-2009 @ 22:38 
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Member 928, 40 posts
SQ 200, BP 110, DL 240
550.0 kgs @ 80kgs UnEq
thanks Grin
29/12/09
not a bad session today some nice strength gains
Rear Delts
10/7.5kg
10/15kg
10/15kg

Incline Smith Machine Press app. 60 deg.
10/50kg
6/70kg
3/90kg
2/110kg PB
6/90kg

Dumbell Shoulder Press
4/30kg
2/35kg
4/40kg PB
F/45kg

Chest Press Machine
10/40kg
8/50kg
8/50kg

Then did some x overs to hit the chest
ThingIcon...29-12-2009 @ 22:55 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
You still have that body builder in you! I would of thought Lee Ian and snedz would of drummed that out of you by now
the_projectIcon...29-12-2009 @ 22:59 
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Member 928, 40 posts
SQ 200, BP 110, DL 240
550.0 kgs @ 80kgs UnEq
ha ha I want to be the strongman that's super strong and looks like a god Roll-Eyes Grin fingers crossed Happy
MattGriffIcon...29-12-2009 @ 23:05 
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Member 194, 3976 posts
The project?

http://media.giantbomb.com/uploads/3/34124/958049-i_lold_large...

I will call you Britney from now on, it suits you more Wink
the_projectIcon...29-12-2009 @ 23:08 
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Member 928, 40 posts
SQ 200, BP 110, DL 240
550.0 kgs @ 80kgs UnEq
Post Edited: 29.12.2009 @ 23:12 PM by the_project
how original Roll-Eyes yeah ok i think I shall delete that post Grin Tongue suppose everyone is allowed their opinion haha
nitemairsIcon...30-12-2009 @ 13:22 
Member 673, 529 posts
SQ 200, BP 110, DL 230
540.0 kgs @ 98kgs UnEq
190 squat double & dumbell press @ 40x4 Eek

IMPRESSIVE Cammy, very impressive. Amazing gains coming thick & fast just now.

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