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the_project

2166 views Journal: Project Power 70 replies & 8249 views Status: Member Last Online: 14/07/10 @ 16:44 Posts: 40 (View) Threads: 1 (View) Weight: 80 kgs League Position: #1048 Lifts: Unequipped Competition Calendar Event Role Date Unit 20 Novice Classic Competitor 27-02-10

SQ 200 BP 110 DL 240 TOTAL 550kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 200 110 240 550.0 80 21.01.2010 190 110 240 540.0 80 24.12.2009 180 110 240 530.0 85 15.12.2009 PB Chart Lift PB Date 18 Inch Deadlift 230 03.01.2010 Floor to Overhead 100 03.01.2010 Front Squat 140 03.01.2010 Log Press 90 03.01.2010 Power Clean 90 03.01.2010 Push Press 100 03.01.2010