Pre-Workout Food: Whats your favourite?

So what is your favourite food to eat before you workout?

What helps make your workout great?

For me its dates or some of those fabulous baking boys flapjacks (usually 2-3 of them)

(Im waiting for JC to appear and mention chocolate milk )

Chocolate milk and chocolate coated flapjack is a winning combination

Would your workouts improve if everything was chocolate?

Say choco-tacky on a giant easter egg stone, flipping a chocolate frosted doughnut or maybe a chocolate log (sounds a bit wrong that one).

Just oats and whey for me.

Do you know what Bryce, I think it might!

You are my hero.

Chocolate milk with snickers flapjack for the win. If you are still hungry then another snickers flapjack or three should do the trick.

Pot noodles. They're the slag of all snacks see.

Normally eaten my last meal 2 hours before the gym nowadays. Feel loads better. So nowt

Then go for an Asda diet cranberry blue charge and a smoky treat just before i start

RICHMOND POWER!

So to sum us up so far - Chocolate, flapjacks, chocolate, pot noodle, chocolate and ciggies.

Make me feel quite healthy this thread.

I try to eat a couple of hours before I train,normally,pork pies are good with a pint of milk

I normally eat 2 hours before i train and have a dextrose and whey shake right before starting.

I eat one of the aero grab a bag things about a hour before training followed by a 250 pump thingy and I'm away with the fairys lol

I just eat any food regularly (breakfast, brunch & mid afternoon snack) and keep the fluid intake high as well. No food closer than 2 hours before I train.

X2 Lol