My winter training, the diary of a fitman
| mikehowarth |  | ... | 05-11-2011 @ 17:30 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | MrSmall said:I might frame that! I'm not joking, gifted and I can see your shoulder problems disappearing Last week when you were cleaning I was talking to Tom about your movements... Well not so much I just told him "they're bloody good lifts them" How old are you? | ||
| mikehowarth | | ... | 05-11-2011 @ 17:36 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | ursus said:200 for 5 for squats,is very very good Mike , solid ! Loads more to come on them in the coming weeks big man I've finally gained the belief I can improve on these the way my training friends do I have powerlifting to thank for it too for helping me learn new ways of strength development | ||
| mikehowarth | | ... | 05-11-2011 @ 17:37 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | I left the gym at 3.10pm today Yep definately a kind of big session then  | ||
| MrSmall | | ... | 05-11-2011 @ 17:44 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | mikehowarth said: I'm not joking, gifted and I can see your shoulder problems disappearing Last week when you were cleaning I was talking to Tom about your movements... Well not so much I just told him "they're bloody good lifts them" How old are you? really appreciate that Mike! you really think that? 22, 23 in December mate. | ||
| mikehowarth | | ... | 05-11-2011 @ 18:32 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | MrSmall said: really appreciate that Mike! you really think that? 22, 23 in December mate. Could have snook in a British under 23 champs next year maybe, but you're too old Never thought id see you as too old, hopefully bpar won't clock onto this! | ||
| MrSmall | | ... | 05-11-2011 @ 18:35 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | the midlife crisis guy? definitely a shame I'm past the Jnr bracket, but what can you do! | ||
| Boar | | ... | 05-11-2011 @ 18:35 |
 Nothing left in the tank. Member 5, 25596 posts Administrator | too old and too TURKISH !! | ||
| MrSmall | | ... | 05-11-2011 @ 18:37 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | nothing escapes THE BOAR! and too banned at the moment, lol! | ||
| mikehowarth | | ... | 05-11-2011 @ 18:49 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Boar said: too old and too TURKISH !! I lifted against a 17 year old guy once, nice guy c**t had two stabs at 240kg clean and jerk though weighing 93kg or something Thankfully he was already balding which made temporarily delayed my jealousy and insecurities in my ability at picking up "heavy things" lol I was the Joni of weightlifting Still can't believe I was leading in the european union and world weightlifting championships to be honest Swiftly moving on... | ||
| JC | | ... | 07-11-2011 @ 15:25 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thats a quality PP mate | ||
| Robbo | | ... | 07-11-2011 @ 16:13 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Squats and pressing looking very good Mikey. Always impressed with the power you generate watching you pushpress | ||
| mikehowarth | | ... | 07-11-2011 @ 17:08 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | JC said:Thats a quality PP mate Thanks Jc! I video'd it for you to see, turns out I'm only learning how to do these right now Give it a watch if you will | ||
| mikehowarth | | ... | 07-11-2011 @ 17:11 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Robbo said:Squats and pressing looking very good Mikey. Always impressed with the power you generate watching you pushpress Same as Jc big man, squats need to keep progressing Then go to s**t when I start pulling again | ||
| Fazc | | ... | 13-11-2011 @ 19:02 |
 Sports an extremely muscular arse. Member 38, 6253 posts | Some cracking numbers being lifted here Mike! Any competition plans soon? | ||
| JC | | ... | 15-11-2011 @ 15:40 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | mikehowarth said: Thanks Jc! I video'd it for you to see, turns out I'm only learning how to do these right now Give it a watch if you will were is the vid? | ||
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