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Nobody likes a clown at midnight

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jamspasticIcon...13-10-2012 @ 18:15 
Avatar
just call me J-spaz.
Member 1160, 1556 posts
SQ 205, BP 140, DL 260
605.0 kgs @ 83kgs UnEq		Saturday 13/10/12

Raw Squat
Bar x 10 x 2
60 x 8
100 x 6
120 x 3
140 x 1
152.5 x 3 x 10

Zercher DeadLift
(Off the floor)
60 x 2
100 x 1
Horrid! Won't be doing these again.

Good Mornings
Bar x 10
60 x 10 x 3

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