Full time training part time journal....
| bignige1986 |  | ... | 14-07-2011 @ 16:52 |
 Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | JC said:Great events session at Felixs mate....I couldnt do 120 log for 1 at the mo'...never mind 3!!!! Very strong stones Was gonna attempt the 200 again but id rather save it for osg  My logs s**te atm i should be doin 140 for 3 ha | ||
| PeteHodgson | | ... | 14-07-2011 @ 17:03 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Wow, training with Felix and Jack must be good for motivation. 120 for 3 with that log is good ain't it. No one can press as much on that from what I've read. | ||
| bignige1986 | | ... | 14-07-2011 @ 17:30 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | PeteHodgson said:Wow, training with Felix and Jack must be good for motivation. 120 for 3 with that log is good ain't it. No one can press as much on that from what I've read. Your right the logs a b**ch mate, but im capable of a lot more ive done 130 for 3 before very easily, trainin with jack and fe's awesome both crackin fellas and stupidly strong mate, to be fair jacks lookin naughty atm !! Huge, ripped and so strong  | ||
| bignige1986 | | ... | 14-07-2011 @ 17:30 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Post Edited: 14.07.2011 @ 17:30 PM by bignige1986 Double post | ||
| bignige1986 | | More back.... | 14-07-2011 @ 21:03 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Felt like 18" pulls.... Im famously bad for s**t lockout so went in with a open mind to hopefully hit a pb or if not work on my tech and how i pull from height, turns out im stronger pulling overhand underhand thsn double overhand with straps  18" deads- 60kg x 10 100kg x 5 140kg x 1 180kg x 1 220kg x 1 260kg x 1 (all fast up to know) 300kg x 1 (pretty fast for me) suit straps up! 320kg x fail - weight flew upto about 2" from lockout and the bar rolled out my hand, f**kin bars in our gym are s**te, no knurling and bent to f**k  320kg total fail - tried pulling with straps but just dont like em  Shoulder endurance Viking press- 3 x 20 reps 100kg Front raises- 3 x 20 reps 15 kg plate Done. | ||
| bignige1986 | | ... | 18-07-2011 @ 16:40 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Post Edited: 18.07.2011 @ 21:35 PM by bignige1986 Good laugh today, happy with sesh considerin massive piss up less than 48hrs ago  18" deads- 70kg x10 120kg x5 170kg triple 220kg single 270kg single 320kg -fail- put straps up which literally stopped me lockin out From the floor- 170kg single 220kg single 270kg single- flew to about 3" from lock and suit halted me to death, rediculously slow Bench- Bar reps 60kg x5 100kg x5 slingshot 140kg x3 Tried me bench shirt for a laugh (stupidly tight) 180kg 3 board- no where near touch about 3mm away, cudnt be assed shirt off ha 160kg single - slingshot 180kg fail- lost my line Axel floor to OH- Loadsa warm ups 95kg triple 115kg single 135kg single 145kg single Stones- (warm up before sunday) 100kg 62" 135kg 62" 160kg fail to 62" 160kg fail to 62" (bout inch clearance issue) Didnt pop fast or high enough, stone felt light but f**ked up slightly, think fatigue more than anything but hey ho | ||
| JC | | ... | 18-07-2011 @ 16:46 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice strong session mate....lovely axle work | ||
| BigSam | | ... | 18-07-2011 @ 16:52 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Awesome session bro!! Sweet to train with you man!! | ||
| bignige1986 | | ... | 18-07-2011 @ 17:36 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Really enjoyed myself today, i honestly expected to be weak as piss, was drinkin till 5am saturday so thought id be dead ha sam and wilmott are lookin awesome, hopin i can hit 160 OH and the 200kg stone if atall possible, probs wont kill myself on deads wanna be fresh  | ||
| bignige1986 | | Light session, lower backs fucked.. | 19-07-2011 @ 20:07 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Squats- 60kg x5 100kg x3 140kg x3 180kg x3 200kg x3 Was gonna carry on up with triples, but backs pumped up to s**t ! Stiff leg deads- 100kg triple 140kg triple 180kg triple Lower back couldnt go any further, hams felt good back baad Leg press- 240kg x10 320kg x10 Should of stayed in bed, sams f**ked up my back hahaha | ||
| bignige1986 | | Bits of everything | 20-07-2011 @ 13:39 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Not gonna kill meself before sunday so decided on volume work a few clean and stricts + bicep s**te Clean and strict press- 3x 60kg x5 1x 100kg x3 Bench- 60kg x20 60kg x20 100kg x20 100kg x20 60kg x12 nearly puked Front raises with 15kg plate- 3 x 20 Rear delts 15kg dumbells 2 x 15 Bicep hammer curls- 4x 20 reps 15kg dumbells Lots of reps pumped up to f**k | ||
| bignige1986 | | Osg push pull | 24-07-2011 @ 21:39 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Good day today, didnt push myself too hard on deads but a lot of its down to confidence and wanting to clean pull  OH- Load of warm ups, last warm up 125kg clean and press 140kg fail- tried to power clean, f**ked up landed on me guts ha ya live n learn 140kg eeeeeeasy 150kg felt better than 140 Deads- Few warm ups, last warm up raw 230 which flew 270- nice clean rep 290- went up to knees but would of had to hitch so left it there Passed on 3rd attempt Stones- 110kg easy 160kg feelin confident 175kg loved how this felt 203kg hahahaha not a f**kin chance im a big panzy King arthurs thingy (big sword in atlas stone) 40 somethin seconds, coulda gone longer but joni did 70 secs so didnt fancy it after previous 3 events + i was shakin like a s**ttin dog haha ditherin after about 5 seconds ha | ||
| General_ill | | 150 and 290 no hitch | 25-07-2011 @ 19:56 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | |||
| ursus | | ... | 25-07-2011 @ 20:20 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Easy overhead mate..... sswweeeetttt ! | ||
| bignige1986 | | ... | 25-07-2011 @ 21:40 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Haha cheers general, i had my suit loose hoping if it cum up fast enough id pull clean but i knew from the moment it left the floor id have to hitch so i left it not too assed as my backs made of glass ! Thanks ursus i shocked myself how easy it felt | ||
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