Ed Hall Safety Bar Squat
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| stephen9069 |  | Ed Hall Safety Bar Squat | 05-02-2013 @ 00:51 |
 Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300725.0 kgs @ 119kgs UnEq | Post Edited: 05.02.2013 @ 00:51 AM by stephen9069 | ||
| cunniff81 | | ... | 05-02-2013 @ 01:40 |
 Member 1241, 48 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 95kgs UnEq | He's a monster, but always looks uncomfortable in his squat videos. | ||
| Thing | | ... | 05-02-2013 @ 07:35 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | jesus he looks like he wasnt really enjoying that movement. | ||
| chaos | | ... | 05-02-2013 @ 07:40 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Strong as fook, considering he didn't look comfy he still blasted out a good few reps. "go take your face for a s**t!"  | ||
| Philhx1 | | ... | 05-02-2013 @ 08:18 |
 Member 3782, 168 posts SQ 200, BP 180, DL 260640.0 kgs @ 146kgs UnEq | Beast!! | ||
| granty | | ... | 05-02-2013 @ 08:21 |
 hernia returning due to hobby of patient Member 1306, 1907 posts SQ 270, BP 202.5, DL 340812.5 kgs @ 104kgs UnEq | no form just pure power, cool! | ||
| dr_hazbun | | ... | 05-02-2013 @ 08:30 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | What was wrong with his form? Looks massive and the squats were very nice. | ||
| terryhollands | | ... | 05-02-2013 @ 08:35 |
 9x WSM finalist! Member 662, 3372 posts | I have found using a safety bar I prefer it with no knee wraps. The bar tends to tip you forward and add the knee wraps it can make it even more so. Maybe it's just personal preference but might be worth a try ed if you read this | ||
| martin | | ... | 05-02-2013 @ 08:36 |
 Why not just not get fat in the first place? Member 132, 1406 posts SQ 331, BP 200, DL 320851.0 kgs @ 98kgs UnEq | Is that a new version of the bar? Mine is whippy-er than an oly bar with anything over 300 on it! | ||
| seankamo | | ... | 05-02-2013 @ 08:37 |
invite only ! Member 1159, 760 posts | I think the bar throws him forward more than a normal oly bar. Very strong but that looked no good for the lower back lol | ||
| terryhollands | | ... | 05-02-2013 @ 08:50 |
9x WSM finalist! Member 662, 3372 posts | martin said:Is that a new version of the bar? Mine is whippy-er than an oly bar with anything over 300 on it! Just a different make maybe. Mine bends like crazy even with 180 on it. I recently got a bar from watsons same as Eddie has this one and they made it extra strong for me so maybe did the same | ||
| martin | | ... | 05-02-2013 @ 09:07 |
Why not just not get fat in the first place? Member 132, 1406 posts SQ 331, BP 200, DL 320851.0 kgs @ 98kgs UnEq | terryhollands said: Just a different make maybe. Mine bends like crazy even with 180 on it. I recently got a bar from watsons same as Eddie has this one and they made it extra strong for me so maybe did the same Yeah mine is from Watsons but its probably 4-5 years old or so. I'm sure mine doesnt have the reinforced corners on it. And yeah it bends alright - so much so I have to drop the rack height down as the weight goes up as it doesnt leave the rack when I stand up with it! | ||
| terryhollands | | ... | 05-02-2013 @ 09:13 |
9x WSM finalist! Member 662, 3372 posts | martin said: Yeah mine is from Watsons but its probably 4-5 years old or so. I'm sure mine doesnt have the reinforced corners on it. And yeah it bends alright - so much so I have to drop the rack height down as the weight goes up as it doesnt leave the rack when I stand up with it! Same as the one I use. If I don't have collars on over 180 the plates slide off | ||
| jimmyf | | ... | 05-02-2013 @ 09:23 |
 Member 4098, 532 posts SQ 235, BP 150, DL 260645.0 kgs @ 93kgs UnEq | dr_hazbun said:What was wrong with his form? Looks massive and the squats were very nice. Agree, this bar is a brutal f**ker, will try and tip you forward at every opportunity. | ||
| pandion | | ... | 05-02-2013 @ 12:43 |
Member 2407, 219 posts | I was told the angle on the Watson SSB was wrong and more like a cambered bar, dropping the weight rather than putting it infront of you? Anyone else heard similar or used the York bar? I'm looking at getting one so feedback is appreciated. | ||