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2008 IS IT TOO LATE ?

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CHESTER		...	23-02-2009 @ 18:21
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	MON 23/2/09 SQUAT BAR X 5 60K X 5 100K X 3 140K X 2 160K X 2 FRONTS 60K X 3 80K X 3 100K X 3 110K X 2 120K X 1 (bar slipped) SQUATS were shocking.My tech has gone to rat piss,realy needs sorting out & sharpish. FRONTS felt better than usual.The bar slipping did my head in . Get my comp out the way & try & sort my training out. My head is full of other things at the mo.
shawn		...	23-02-2009 @ 19:45
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260 540.0 kgs @ 109kgs UnEq	same thing for me Squatting last week after a small layoff. Just can't get the hang of Powerlifting squats low or even mid bar. Just going to stick to Fronts Squats and High bar Oly ones.
Joni		...	23-02-2009 @ 19:45
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	CHESTER said: My head is full of other things at the mo. aye i know what you mean mate. Do some bodybuilding meanwhile, that takes the mind of things
CHESTER		...	23-02-2009 @ 20:16
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	Good idea Joni. The wk after the comp i`m going to do some body building type stuff. Shawn sounds the same as my prob mate. I think fronties will have to do lol.
JC		...	25-02-2009 @ 16:36
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Mate, just in case I forget, best of luck with the Southern quailfier next weekend Lets make it an Englands full of Sugden bas***ds
CHESTER		...	25-02-2009 @ 18:29
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	WED 25/2/09 DEADS 60K X 3 100K X 3 140K X 3 180K X 3 220K X 3 240K X 1 250K X 0 WTF ! 220K X 3 CHINS BW X 5 X 3 BW X 6 HAMMER CURLS 22K X 6 X 3 BAND CURLS BLUE X 30 Deads felt real hard ,but seeing as i couldn`t pull a single the other wk i should be a bit happier. Felt fubared after work
CHESTER		...	25-02-2009 @ 18:31
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	Cheers JC . I`ll try my best & will give 110%. I`ve got a few good lads in my group to say the least. So long as i do my best i dont give a fcuk where i finish.
Cuddles		...	25-02-2009 @ 18:57
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	Whats your deadlift PB mate? Good luck at the Southerns too, as I'll also probably forget.
CHESTER		...	25-02-2009 @ 19:13
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	Cuddles said: Whats your deadlift PB mate? 250 at the moment but b4 i`ve pulled 260(heavier body weight).
shawn		...	25-02-2009 @ 21:46
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260 540.0 kgs @ 109kgs UnEq	you mate for the silver doller phoned earlier on, should be picking it up this week or next.
CHESTER		...	01-03-2009 @ 18:57
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	1/3/09 AXLE C&P 10K X 1 60K X 1 90K X 1 102K X 1 PB 112k x 0 120k x 0 x 2 (clean only) YOLK 135K X 24 MTRS 135K X 12 MTRS 225K X 24 MTRS 300K X 12 MTRS 300K X 6 MTRS 300K X 12 MTRS STONES 100K X 1 120K X 1 147K X 0 147K X 1 147K X 1 160K X 1 160K X 1 Last events sess b4 comp. Axle chuffed with this.The 102 flew up apparentley. Yolk was kin painfuly slow.Couldn`t get it right. Stones was fairly good.Proved 160 load wasn`t a fluke the other wk. Feeling ok for the comp .I know that i may not get near my farmers & yolk times of the other wk but i`ll give it my best. I realy want to load all the stones.
WILLSAN		...	01-03-2009 @ 19:31
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	nice work on the axle and id say a 160 stone was worth more than 'fairly good'! good luck for the comp mate, kick some tail!
Joni		...	01-03-2009 @ 19:37
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	all the best for the comp mate. CARB UP!
JC		...	02-03-2009 @ 09:56
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Nice session mate. Stone work looking very strong!
Cuddles		...	02-03-2009 @ 10:34
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	Nice session mate and good luck for the comp!

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