Adams Training Journal - Daily Squating

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adreed94		...	04-02-2017 @ 16:00
Member 4678, 355 posts SQ 170, BP 142.5, DL 200 512.5 kgs @ 82kgs UnEq	Back squat: 105x10 105x10 105x10 105x10 105x10 Deadlift: 120x10 120x10 120x10 120x10 120x10

adreed94		...	11-02-2017 @ 13:22
Member 4678, 355 posts SQ 170, BP 142.5, DL 200 512.5 kgs @ 82kgs UnEq	Squat: 120x1 130x1 140x1 115x5x5 Deadlift: 130x5x5

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