2604 views | 376 replies & 31125 views |
Status: | Member | Last Online: | 06/04/23 @ 15:45 | Posts: | 355 (View) | Threads: | 1 (View) | Weight: | 82 kgs | League Position: | #1245 | Lifts: | Unequipped |
| SQ 170 BP 142.5 DL 200 TOTAL 512.5kg UnEQTotals Progress Chart |
---|
|
170 | 142.5 | 200 | 512.5 | 82 | 06.12.2020 | 180 | 155 | 200 | 535.0 | 82 | 24.06.2017 | 180 | 145 | 200 | 525.0 | 82 | 15.05.2017 | 170 | 145 | 190 | 505.0 | 81 | 01.05.2017 | 170 | 135 | 190 | 495.0 | 81 | 05.04.2017 | 150 | 135 | 170 | 455.0 | 81 | 09.03.2017 | 140 | 120 | 130 | 390.0 | 81 | 11.02.2017 | 140 | 120 | 125 | 385.0 | 81 | 11.02.2017 | 110 | 120 | 125 | 355.0 | 81 | 02.02.2017 | 110 | 115 | 125 | 350.0 | 81 | 26.01.2017 | 110 | 110 | 125 | 345.0 | 82 | 31.12.2016 | 110 | 105 | 125 | 340.0 | 82 | 07.12.2016 | 108 | 105 | 123 | 336.0 | 82 | 05.12.2016 | 108 | 100 | 123 | 331.0 | 82 | 02.12.2016 | 108 | 72 | 123 | 303.0 | 82 | 30.11.2016 | 190 | 155 | 220 | 565.0 | 90 | 27.05.2015 | 188 | 155 | 220 | 563.0 | 90 | 21.05.2015 | 185 | 155 | 220 | 560.0 | 90 | 12.05.2015 | 185 | 155 | 215 | 555.0 | 90 | 05.05.2015 | 185 | 155 | 213 | 553.0 | 88 | 01.04.2015 | 185 | 150 | 213 | 548.0 | 88 | 18.03.2015 | 185 | 150 | 210 | 545.0 | 88 | 03.02.2015 | 185 | 137.5 | 210 | 532.5 | 88 | 28.01.2015 | 175 | 137.5 | 210 | 522.5 | 88 | 18.12.2014 | 175 | 137.5 | 205 | 517.5 | 88 | 12.12.2014 | 165 | 137.5 | 205 | 507.5 | 88 | 18.11.2014 | 165 | 135 | 205 | 505.0 | 88 | 02.11.2014 | 165 | 132.5 | 205 | 502.5 | 88 | 01.11.2014 | 155 | 132.5 | 205 | 492.5 | 88 | 02.09.2014 | 155 | 132.5 | 192.5 | 480.0 | 87 | 09.07.2014 | 155 | 127.5 | 192.5 | 475.0 | 87 | 22.06.2014 | 155 | 127.5 | 190 | 472.5 | 86 | 17.05.2014 | 155 | 127.5 | 185 | 467.5 | 86 | 14.05.2014 | 150 | 127.5 | 185 | 462.5 | 86 | 10.05.2014 | 150 | 127.5 | 182.5 | 460.0 | 86 | 02.05.2014 | 150 | 127.5 | 180 | 457.5 | 86 | 26.04.2014 | 145 | 127.5 | 180 | 452.5 | 86 | 22.04.2014 | 142.5 | 127.5 | 180 | 450.0 | 86 | 05.04.2014 | 142.5 | 127.5 | 180 | 450.0 | 87 | 01.03.2014 | 142.5 | 127.5 | 170 | 440.0 | 86 | 19.01.2014 | 142.5 | 127.5 | 165 | 435.0 | 87 | 27.12.2013 | 140 | 127.5 | 165 | 432.5 | 87 | 24.12.2013 | 140 | 127.5 | 160 | 427.5 | 87 | 19.12.2013 | 140 | 127.5 | 160 | 427.5 | 88 | 13.12.2013 | 135 | 127.5 | 160 | 422.5 | 86 | 18.09.2013 | 135 | 127.5 | 145 | 407.5 | 86 | 27.08.2013 | 135 | 112.5 | 145 | 392.5 | 86 | 25.08.2013 | 127.5 | 112.5 | 145 | 385.0 | 86 | 20.08.2013 | 127.5 | 110 | 145 | 382.5 | 86 | 15.08.2013 | 127.5 | 107.5 | 145 | 380.0 | 86 | 13.08.2013 | 125 | 107.5 | 145 | 377.5 | 86 | 06.08.2013 | 125 | 105 | 145 | 375.0 | 86 | 03.08.2013 | 120 | 102.5 | 145 | 367.5 | 86 | 30.07.2013 | 120 | 100 | 145 | 365.0 | 84 | 22.07.2013 |
|
PB Chart |
---|
Lift | PB | Date |
---|
18 Inch Deadlift | 260 | 18.03.2015 | Front Squat | 160 | 13.04.2015 | Jerk | 115 | 09.01.2015 | Power Clean | 98 | 30.01.2015 | Push Press | 110 | 19.02.2015 | Snatch | 80 | 04.04.2015 | Strict Press | 80 | 20.07.2014 | Weighted Pull-Up | 37.5 | 06.08.2014 |
|
|