Qualifying Event for England's Strongest Man U105kg
Weigh-in 9.00am-11.00am
Event Begins 11.30am
Spectators Welcome: Adults £2, children free. Seating for 300.
Sunday 11th April  Salt Ayre Sports Centre, Lancaster.
All events indoors
Event 1: Deadlift. 240kg for reps on Olympic bar (head to head)
Suits allowed, no straps. Every rep from dead stop.
Event 2: Arm-over-Arm vehicle pull (one at a time)
Event 3: Medley. Yoke 300kg x 20m, Duck Walk 200kg x 20m (head to head)
Event 4: Log Clean & Press. 105kg for reps. (3 at a time)
Event 5: Farmers Walk. 2x115kg x 40m (turn at 20m) (3 at a time)
Event 6: Atlas Stones. 100kg to 60", 120kg to 56", 140kg to 52", 160kg to 48" (head to head) Supported by Olympic Sports Gym & atlasstones.co.uk
Entry forms: benfranceymail.com
Closing Date for Entries: 12th March 2010 |
