5536 views | Status: | Member | | Last Online: | 31/01/13 @ 13:31 | | Posts: | 164 | | Threads: | 4 | | Weight: | 100 kgs | | League Position: | #197 | | Lifts: | Equipped |
| SQ 245 BP 235 DL 300 TOTAL 780kg EQ| Totals Progress Chart |
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| 245 | 235 | 300 | 780.0 | 100 | 29.03.2012 | | 240 | 235 | 300 | 775.0 | 100 | 18.09.2011 | | 240 | 235 | 290 | 765.0 | 100 | 02.08.2011 | | 240 | 235 | 285 | 760.0 | 100 | 28.06.2011 | | 225 | 235 | 285 | 745.0 | 100 | 04.06.2011 | | 225 | 235 | 280 | 740.0 | 100 | 09.03.2011 | | 225 | 235 | 270 | 730.0 | 100 | 27.07.2010 | | 225 | 235 | 270 | 730.0 | 640 | 08.05.2010 | | 225 | 235 | 240 | 700.0 | 640 | 11.04.2010 | | 225 | 235 | 235 | 695.0 | 640 | 15.03.2010 | | 200 | 235 | 235 | 670.0 | 640 | 04.03.2010 | | 200 | 215 | 235 | 650.0 | 640 | 24.02.2010 | | 200 | 215 | 230 | 645.0 | 640 | 14.02.2010 | | 200 | 210 | 230 | 640.0 | 640 | 24.01.2010 | | 200 | 210 | 230 | 640.0 | 640 | 21.01.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 320 | 12.02.2012 | | Floor to Overhead | 145 | 03.02.2012 | | Front Squat | 200 | 29.03.2012 | | Jerk | 125 | 04.02.2011 | | Log Press | 140 | 12.02.2012 | | Power Clean | 125 | 21.03.2011 | | Push Press | 140 | 20.05.2011 | | Strict Press | 143 | 29.08.2011 |
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