Training Journals
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| Subject | Replies | Views | Last Post | |
|---|---|---|---|---|
 Mouser | Mouser learns to squat properly  1 2 3 4 5 Goals: 600 total, 200 squat 625.0 kgs @ 95kgs UnEq | 69 | 9,397 | 17:28 07.05.09 by Mouser  |
 Titch | Titch 1 2 3 4 5 6 7 8 Goals: Let Carl live | 115 | 13,696 | 15:00 30.04.09 by Martin1956 |
tristen | working through the ranks 735.0 kgs @ 115kgs UnEq | 5 | 1,701 | 08:25 30.04.09 by Joni |
JD | johnathans road to recovery 1 2 3 4 5 ... 12 13 14 15 16 365.0 kgs @ 125kgs UnEq | 233 | 23,586 | 08:55 22.04.09 by JD |
 ianshaw | bdfpa north west champs 812.5 kgs @ 88kgs Eq | 7 | 1,601 | 14:14 15.04.09 by jamiea |
michaelrec | hello everyone 1 2 | 16 | 2,674 | 11:39 07.04.09 by michaelrec |
 Hayden | The Return of Fuzzhead 1 2 552.5 kgs @ 123kgs UnEq | 17 | 5,385 | 20:00 01.04.09 by Titch |
turbokid | my road to the lancs and cheshire uniquipped 1 2 3 4 5 Goals: GOAL to reach 700kg total equipped @75kg 596.0 kgs @ 75kgs Eq | 69 | 6,784 | 19:36 27.03.09 by turbokid |
 Joni | Rebuild of The Bull 1 2 3 4 5 ... 48 49 50 51 52 660.0 kgs @ 107kgs UnEq | 772 | 53,231 | 21:03 26.03.09 by kev |
PhilE | Shiny lifting log 1 2 3 4 5 6 7 8 570.0 kgs @ 118kgs UnEq | 109 | 13,089 | 14:13 20.03.09 by PhilE |
 little_a | More to do. 1 2 3 4 5 ... 30 31 32 33 34 35  Goals: To look like Pete Hodgson used to look before he spazzed his foot. | 515 | 40,781 | 10:55 14.02.09 by little_a |
 EDCLARKE | Ed 's training journal 1 2 3 4 5 ... 69 70 71 72 73 Goals: why am I such a fat spaz ?? 560.0 kgs @ 90kgs UnEq | 1,090 | 73,238 | 16:40 12.02.09 by Rob |
Brad_Cutler | Cuntler's log 1 2 3 4 5 ... 37 38 39 40 41 Goals: Beat the all time British Deadlift record at 100kg 765.0 kgs @ 95kgs UnEq | 608 | 39,734 | 18:33 09.02.09 by Brad_Cutler |
lee | My first journal. | 9 | 1,789 | 16:38 06.02.09 by CHESTER |
 Adam | Adams new log 1 2 3 4 5 ... 14 15 16 17 18 665.0 kgs @ 90kgs UnEq | 269 | 29,552 | 13:45 21.01.09 by JC |
ryanlever | Training = Results! Thats Why i train 365.0 kgs @ 83kgs UnEq | 0 | 1,261 | 00:13 19.01.09 by ryanlever |
adammcmanus | nothin much to shout about 315.0 kgs @ 70kgs UnEq | 12 | 1,817 | 22:30 16.01.09 by adammcmanus |
ryanlever | ryan lever 365.0 kgs @ 83kgs UnEq | 14 | 1,791 | 17:31 14.01.09 by Boar |
oldschool | Oldschool Strength Training Journal 1 2 525.0 kgs @ 75kgs Eq | 18 | 4,929 | 15:14 11.01.09 by oldschool |
 Thing | Da Shetland Plan 1 2 3 4 5 ... 61 62 63 64 65 66 Goals: Be a Happy Lean Thing 770.0 kgs @ 142kgs UnEq | 975 | 58,734 | 09:13 05.01.09 by Thing |