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IainKendrick | ... | 11-11-2007 @ 13:06 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | I have 2 comps both weeks prior to 22nd of dec. Maybe I'll do a bicep curl and a dummbell snatch? I'll do something but i'll decide on what strange lift to do nearer the time | ||
paul_richards | ... | 12-11-2007 @ 13:01 | |
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | what about a weighted cart wheel ? | ||
tokar | ... | 12-11-2007 @ 18:37 | |
Невыносимо Высокомерный (RIP) Member 11, 965 posts SQ 190, BP 140, DL 255585.0 kgs @ 95kgs UnEq | little_a said: Originally posted by tokar... I'm Thinking maybe squat for double (maybe box squat if available?), bench press and snatch pull. What an awesome compendium of assistance exercises. As we share a DL 1RM I'd could be tempted to tag along on sn pullipoo's I'm sure you'll outlift me on snatch pulls. I've done a max snatch deadlift a long time ago (when I was training at the forum) and did 160 without straps. My best DL was probably about 220-230 then though. | ||
IainKendrick | ... | 12-11-2007 @ 19:44 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Snatch grip deadlift sounds fun! | ||
tokar | ... | 12-11-2007 @ 21:02 | |
Невыносимо Высокомерный (RIP) Member 11, 965 posts SQ 190, BP 140, DL 255585.0 kgs @ 95kgs UnEq | IainKendrick said: Snatch grip deadlift sounds fun! Snatch pulls are better! - but if I'm doing a max I guess a deadlift will do. | ||
Rob | ... | 16-11-2007 @ 18:00 | |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Had a word with Alan, there won't be any problem having the meet at Adlington!! Everybody lifting at Adders have a think about your chosen lifts then if we get them altogether in the next few weeks I can figure out a sensible order, although there's plenty of equipment so it shouldn't be a problem! | ||
Tony | ... | 16-11-2007 @ 18:01 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Pencil me in for a possible deadlift Rob. | ||
Boar | ... | 16-11-2007 @ 18:04 | |
Nothing left in the tank. Member 5, 25583 posts Administrator | Tony said: Pencil me in for a 300kg deadlift Rob . | ||
EDCLARKE | ... | 23-11-2007 @ 21:58 | |
not particularly well educated Member 85, 10994 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | can you put me down for front squat bench press and deadlift cheers! | ||
Hayden | ... | 23-11-2007 @ 22:00 | |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | I will be push pressing. Decide on others nearer time. | ||
purplepaul | ... | 23-11-2007 @ 22:07 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | feeling strong atm so i might come and do some deadlifting cant see it being a problem getting there as we have all our xmas shopping done | ||
little_a | ... | 24-11-2007 @ 11:34 | |
still a devious weightlifting bastard Member 43, 14374 posts | Hayden said: I will be push pressing. Decide on others nearer time. Snatch and C&J you tart | ||
Hayden | ... | 24-11-2007 @ 14:15 | |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | little_a said: Hayden said: I will be push pressing. Decide on others nearer time. Snatch and C&J you tart lol aye. | ||
Sparrow | ... | 24-11-2007 @ 16:47 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Post Edited: 24.11.2007 @ 16:48 PM Put me down for snatch, clean and jerk and deadlift, cheers Robbo. | ||
IainKendrick | ... | 26-11-2007 @ 16:05 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Any chance I can do me lift/lifts on 21st? I'll be stuck in a car traveling to Exmouth on 22nd and doubt the gym theri will be open by the time I get their and say hi to the in-laws! I'll post vids on the 22nd if that helps! | ||
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