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» Tom Martin (Go to post)03-09-2010 @ 11:55 
Well done on the deadlift record! If you stay with powerlifting more to come!
» squating twice a day (Go to post)02-09-2010 @ 19:34 
Well case shut then Cool
» Iain's Training (Go to post)02-09-2010 @ 17:13 
Post Edited: 02.09.2010 @ 17:14 PM by IainKendrick
Icepick said:lulz I'm at 104 in the am and just ate a domino.


lol I'd rather not feel like s**t the day of a meet Wink

Cheers Moz. I normally txt Boar but he'll be having fun at the U90s if I have got my dates right. All depends what time I can get back sunday night. Engenering works on the trains dosn't bold well!
» Interesting news on Mariusz pudz (Go to post)02-09-2010 @ 17:09 
shanejer said:He will have come off the sauce aswell which has to play into it ...



Why? He won't have to. Less maybe but off... doubt it very much.
» why is matt griffiths banned???? (Go to post)01-09-2010 @ 21:48 
nathan said:i think there a too many cheifs on this forum who can ban delete posts edit post etc and far to many people are sensitive.


Same as any forum, and this forum is very, very lightly moded compared to many. The level of bulls**t wouldn't be excepted on most other good training sites.

Franklly if the site gets any bigger it will need more moding I feel.

People don't have to be sensitive to be legitamatly pissed of with a person if they talk s**t, or a rude for no reason.

I have met Matt on a few occasions and have loads of time for him. That has nothing to do with whether he should or shouldn't have been banned from this site. If he f**ked of enough people, garnered warnings then fairs fair.

I doubt he'd want people bleeting about it, as much as I doubt he cares about being banned from here.. stop being so sensitive about it Wink Tongue
» Iain's Training (Go to post)01-09-2010 @ 18:27 
Cheers guys. Feeling excited and rested

Weighed in at 89.9 this morning after just a couple of days reduced food. I'll hold around there and may even be able to have a coffee and a small bite sunday morning!
» Skog WSM training (Go to post)01-09-2010 @ 18:24 
terryhollands said:
yes you are corrwct. not even similar imo. be better off sticking with normal deads i think or car deadlifts would be good. a good bit of conditioning in there which is good to see


I stand corrected, but I still figure that's the reason for skogs using the smith rightly or wrongly!
» Skog WSM training (Go to post)01-09-2010 @ 17:14 
thosebananas said:3 mins into that vid is probably the gayest thing ive ever seen.

Full body white "skins" suit, deadlifting, in a suit, on a smith machine... WTF


I can only assume you don't like machine deads in SM comps?

... yeah the white looks dodgy but the tights will be for suit slip ons.
» Metal black wrist wraps vs ATP convicts? (Go to post)31-08-2010 @ 21:55 
I'd assume if it had the wrong logo on it wouldn't pass.. or indeed shouldn't? If indeed it has a logo on etc etc?
» GBPF British Unequipped Champs 4-5th Sept (Go to post)31-08-2010 @ 21:51 
Boar said:keep me updated kenders !!! best of luck


Likewise pal!
» Metal black wrist wraps vs ATP convicts? (Go to post)31-08-2010 @ 21:51 
You only have to meet a stern kit check and you'd be a bit scuppered. Plus the convicts aint expensive anyhoo!
» GBPF British Unequipped Champs 4-5th Sept (Go to post)31-08-2010 @ 21:49 
AdamC said:See ya there mate

Damn weigh in is far too early though haha


Yeah it is a bit. Mind you 8am start is fine so 730 is okay. Not like you need to actually get there for 730
» A bit of this and a bit of that! (Go to post)31-08-2010 @ 21:45 
Yeah my shouders and wrists hurt just thinking about it... but then my felxability there is poor to say the least!
» Metal black wrist wraps vs ATP convicts? (Go to post)31-08-2010 @ 21:43 
buzz said:I can get the Metal ones for you if you like, but as Bananas says, give the Thor ones a shot - they're the same stiffness as convicts, and much cheaper. If you don't like them, I'll refund you, or change them?


IPF legal Happy

I'll be getting the misses to get the convicts from you anyway!!! Already saved the pg for her Happy
» GBPF British Unequipped Champs 4-5th Sept (Go to post)31-08-2010 @ 21:42 
Post Edited: 31.08.2010 @ 21:42 PM by IainKendrick
Cool. See ya at the weigh in Adam

Yep thats 730 lol Gona have my axi booked for then as my bnb is only down the road!

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