» winter training (Go to post) | 25-07-2013 @ 15:41 | ||
this is my first year in strongman, and strongman training, ive got a couple of comps coming up, and im petty pleased with the progress ive made so far this year, in terms of power and technique, but i was wondering what you lads do differntly over the winter period as opposed to your reglar training throughout the year? | |||
» Konstantin Konstantinovs ab training (Go to post) | 24-07-2013 @ 17:07 | ||
ben66 said:I think they're great, hurt for days after though.... My attempt at standing ones: www.youtube.com/watch?v=AzclsVqC51w (not sure if that worked- can't see youtube at work) Ouch, gonna feel those in the morning, class! | |||
» Konstantin Konstantinovs ab training (Go to post) | 24-07-2013 @ 16:03 | ||
NICE! great work there, i usually take a little longer on the decend to get more of a stretch, be there in no time at all | |||
» Konstantin Konstantinovs ab training (Go to post) | 23-07-2013 @ 20:10 | ||
just watching this is painful enough! http://youtu.be/M6B_rE2J3Iw | |||
» Training for giants live British open (Go to post) | 19-07-2013 @ 22:25 | ||
crackin' session there tel, and looks like theres plenty more in the tank! great stuff | |||
» highland games categories? (Go to post) | 15-07-2013 @ 21:14 | ||
im down in the midlands, yeah, the games seem to still be a bit of an enigma | |||
» highland games categories? (Go to post) | 15-07-2013 @ 21:07 | ||
bit of a strange one, not sure on how to go about entering/training for a highland meet, id there any novice categories, or is everyone just in one category? | |||
» Manchester's Strongest ........... (Go to post) | 04-07-2013 @ 10:38 | ||
whack me name down for the novice - Gearóid Fhearadhaigh | |||
» Suffolk Strongest Man novice (Go to post) | 03-07-2013 @ 19:59 | ||
that log looked a wee bit heavy at 100kg, 90 is closer to the mark i think, other than that, should be a good day! | |||
» the battle for hastings (Go to post) | 03-07-2013 @ 18:01 | ||
any more info, when, events, weights etc? | |||
» south wales first timers strongman challenge... (Go to post) | 02-07-2013 @ 16:26 | ||
bigdave30 said:i can put u in the reserves mate, youl be fourth but like iv touched on i cam pretty much garantee boys will drop out closer to the date??? great stuff Dave, looking forward to it | |||
» south wales first timers strongman challenge... (Go to post) | 01-07-2013 @ 19:45 | ||
im in if the one place is still available - Gearóid Fhearadhaigh - cheers | |||
» Fortified Milk (Go to post) | 03-06-2013 @ 16:10 | ||
Cuddles said:And milk was a huge factor in me going from around 65kg to 105kg. When you are skinny as f**k and have a blast furnace for a metabolism, desperate measures are needed. thats some large gains, howd you manage to keep your guts from bloating? | |||
» Fortified Milk (Go to post) | 03-06-2013 @ 13:53 | ||
the missus has grown to love the farts its pretty creamy, but i want to get a wee bit bigger, and its a pretty cheap source for now, if my anus prolapses il let ye know | |||
» Fortified Milk (Go to post) | 03-06-2013 @ 11:02 | ||
mr4130 said:Get the cottage cheese, blend it with some milkshake powder, bung it in the freezer for a few hours. Low fat, high protein pretend cheesecake! ingenious |