View All Posts: Wayne_Cowdrey
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| » Andys Journal. (Go to post) | 09-01-2010 @ 16:37 | ||
| Good work, Andy. andydanjosh said: shed push 1/4 of a mile PB jt's idea??  | |||
| » little A or cleggy q and a (Go to post) | 09-01-2010 @ 14:51 | ||
nathan said: upright rows Bodybuilding s**t! | |||
| » No longer fat but still a gay, Scottish all round cunt (Go to post) | 09-01-2010 @ 14:49 | ||
| Nice vid. Solid lifting. My girlfriend would like to know the name and singer of the track that accompanied that vid. It's her sort of music. Not mine though! | |||
| » 200 kg Power Clean 440 lbs@ 128kgbw/282lbs, 19yo. (Go to post) | 09-01-2010 @ 13:04 | ||
| Awesome. My ugly power cleans only vaguely resemble that technique!! | |||
| » 5'4" and proud of it! (Go to post) | 09-01-2010 @ 12:31 | ||
| Skipped yesterday's planned gym session due to weather/roads. I've just had a VERY quick session in my cold garage. STRICT PRESS (power clean at start of each set) 77 x 2 77 x 2 102 x 1 102 x 1 102 x 1 102 x 1 Hopefully I'll be able to get to the gym on Monday. | |||
| » A game to play when your bored. Anagram game. (Go to post) | 08-01-2010 @ 13:29 | ||
| RAM RUM LOVER PAL | |||
| » A game to play when your bored. Anagram game. (Go to post) | 08-01-2010 @ 13:07 | ||
Carl said:for mine chessman longest  also known as asset talons McGLASHEN STONES ATLAS STONES | |||
| » A game to play when your bored. Anagram game. (Go to post) | 08-01-2010 @ 13:06 | ||
goodwinm said: Regin Vagadal Correct! | |||
| » 18 inch deadlifts (Go to post) | 07-01-2010 @ 10:26 | ||
Good event for me  | |||
| » Carls Powerlifting Journal (Go to post) | 06-01-2010 @ 21:01 | ||
| Very strong pressing. Carl said: 120x3 is my pb in seated What's your best standing? | |||
| » kevs diary (Go to post) | 06-01-2010 @ 17:59 | ||
| 280Kg at 15" 340Kg at 18" | |||
| » kevs diary (Go to post) | 06-01-2010 @ 17:54 | ||
| 18" = BEAUTIFUL | |||
| » raw or not? (Go to post) | 06-01-2010 @ 17:52 | ||
IainKendrick said: So a fed has an equipped divison and one that only allows belt and wraps. What do you call that division? "Partially equipped"? | |||
| » midlands U/105 qualifier 2010 (Go to post) | 06-01-2010 @ 17:50 | ||
jt said: stones upto 160kg Any more info? Weights of all the stones, and more importantly... what platform heights?! | |||
| » kevs diary (Go to post) | 06-01-2010 @ 17:37 | ||
| 15" is s**t for me too. | |||
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