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» General Training Log (Go to post) | 21-04-2012 @ 11:18 | ||
General_ill said:Thanks chaps. I think we all these sessions once in while good to have it now instead of three weka time. Rest till Monday then Back on the Horse deadlift PB on monday maybe ? In fairness deadlifting horses is pretty impressive General lad, shire or shetland, max or reps? | |||
» A friday treat!!! (Go to post) | 21-04-2012 @ 10:42 | ||
No love for the rubberbandits? | |||
» derek poundstone (Go to post) | 21-04-2012 @ 10:39 | ||
Post Edited: 21.04.2012 @ 10:40 AM by Slugworth Piss weasel! Double post | |||
» derek poundstone (Go to post) | 21-04-2012 @ 10:39 | ||
Be cool see him win it, but the standard now is insane. So many guys in contention especially when the bigger guys are as athletic as they are. | |||
» A friday treat!!! (Go to post) | 20-04-2012 @ 22:51 | ||
Post Edited: 21.04.2012 @ 10:49 AM by Boar Seen as I'm bored s**tless and because I can, ill introduce to those of you that haven't had the pleasure to the weird and wonderful world of the rubberbandits. | |||
» Powerlifting for Dummies - A fat lads attempt to get strong (Go to post) | 20-04-2012 @ 18:52 | ||
20/04 deadlift day 3 set warm up 160 X 3 160 X 2 160 X 2 160 X 2 160 X 2 Ripped Callus open 160 X 2 160 X 2 160 X 2 s**t session not a decent rep in there, pissed off today | |||
» A Hebridean Diary (Go to post) | 19-04-2012 @ 20:43 | ||
Solid work there Martin | |||
» Powerlifting for Dummies - A fat lads attempt to get strong (Go to post) | 18-04-2012 @ 21:07 | ||
18/04 Squat Day Bar x 5 60 x 5 100 x 3 140 x 3 140 x 2 140 x 2 140 x 2 140 x 2 140 x 2 140 x 2 140 x 2 180 x 1 200 x 1 20 kg PB Strict press 40 x 6 60 x 5 70 x 3 80 x 2 Calf raises Front delt raises Good session overall everything felt comfortable and a PB with some more in the tank | |||
» "im the one to watch because im the smallest here" (Go to post) | 17-04-2012 @ 20:33 | ||
Awesome deads Hixxy, damn close with that 370, what are you aiming for this year? | |||
» getting into a barrel. (Go to post) | 17-04-2012 @ 19:48 | ||
You would have to be double jointed! Post a pic rich and im sure the sugden brains trust will have some great suggestions | |||
» ksohhjjkk (Go to post) | 17-04-2012 @ 19:43 | ||
Good top set JR, that must have made for an interesting conversation wieg! | |||
» ''Penguin'' Dbell press for JP :D (Go to post) | 17-04-2012 @ 18:24 | ||
Thats a cool ass dbell, good speed on that press Gra, looked like you were gonna lose it at the top for a sec | |||
» Favourite WSM win? (Go to post) | 17-04-2012 @ 16:51 | ||
kirkynick said: Yes, seen it. It was good, but I wish it had gone a ittle deeper into certain areas about his life. Problem is, is that it was his friend and fellow strongman Hjalti Arnason who made the documentary so that was never going to be the case. Having said that, I watched it a long time ago so don't remember it too well. I may give it another look in the next few days to see what I think of it now. Think there was news of one being done on Kazmaier as well. Would be interesting to see one on Kaz, always like his commentaries on WSM and the vids of him competing, amazing intensity. | |||
» Akkaev 230, 240 c+j (Go to post) | 17-04-2012 @ 16:28 | ||
Seriously impressive, the 230 looked like a piece of piss | |||
» Favourite WSM win? (Go to post) | 17-04-2012 @ 16:25 | ||
Have you seen the JPS larger than life documentary kirky? watched it yesterday, thought it was excellent |