uks north of england strongest man 2015
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| marklawson |  | ... | 26-11-2014 @ 21:16 |
Member 3136, 129 posts | Entrys so far tom shaw richard hansen mark kingham sean logan paul smith phill roberts scott huchinson paddy mcmahon greg dunnings gareth smith rob morgan wayne fulton strong line up already and lots still to get in touch | ||
| marklawson | | update | 02-12-2014 @ 19:43 |
Member 3136, 129 posts | Scott maw mick brown garry gardner josh ainsworth | ||
| marklawson | | events | 03-12-2014 @ 21:15 |
Member 3136, 129 posts | Max log or log from jerk blocks for reps min weight either one 130kg squat 280kg start weight on a pivot frame and basket setup weight to increase over 5 reps to 320 kg dead lift 18" on an axl 350kg for reps keg load 5 120kg kegs 5mtrs out to be loaded on platforms medley 5 flips of a tyre 15 mtr 220kg duck walk 15 mtr prowler drag mas wrestle some new some old favorites straps allowed on the deadlift no suits no triple ply elbow sleves | ||
| unit94 | | ... | 03-12-2014 @ 21:43 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | MAS wrestling will be interesting, and a lovely medley as always! | ||
| hixxy1985 | | ... | 04-12-2014 @ 07:20 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | nice set of events there mark. MAS wrestling seems to be getting more popular.... | ||
| MarkClegg | | ... | 04-12-2014 @ 09:48 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | hixxy1985 said:nice set of events there mark. MAS wrestling seems to be getting more popular.... One for the short lads  Looks like a great comp . | ||
| KevC86 | | ... | 04-12-2014 @ 22:09 |
 Member 5141, 4207 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | Keg load + a Medley??? I may need to start doing sets of more than 2 reps before May arrives. Great selection of events Mark, sure it will be a cracking comp. | ||
| unit94 | | ... | 04-12-2014 @ 22:13 |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | KevC86 said:Keg load + a Medley??? I may need to start doing sets of more than 2 reps before May arrives. Great selection of events Mark, sure it will be a cracking comp. Yes lol, do Grace! | ||
| KevC86 | | ... | 05-12-2014 @ 12:23 |
Member 5141, 4207 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | unit94 said: Yes lol, do Grace! I have utterly no idea what that is, but given my new slim 19'7 physique im sure id destroy it  | ||
| unit94 | | ... | 05-12-2014 @ 12:40 |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | KevC86 said: I have utterly no idea what that is, but given my new slim 19'7 physique im sure id destroy it 30 reps floor to overhead with a barbell, 60kg is the standard weight but you can do it wih whatever, give it a shot lol | ||
| MarkClegg | | ... | 05-12-2014 @ 12:55 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | I'm starting to believe that "Snatch Balance" will never be drawn as an event :-( | ||
| marklawson | | ... | 10-12-2014 @ 18:39 |
Member 3136, 129 posts | Mark clegg james wilmot matt hayes garry Taylor mark steele | ||
| BigT | | ... | 13-12-2014 @ 18:18 |
Red Bull is banned in netball Member 799, 1484 posts | Entrys so far tom shaw richard hansen mark kingham sean logan paul smith phill roberts scott huchinson paddy mcmahon greg dunnings gareth smith rob morgan wayne fulton Mark clegg james wilmot matt hayes garry Taylor mark steele Scott maw mick brown garry gardner josh ainsworth | ||
| BigT | | ... | 13-12-2014 @ 18:20 |
Red Bull is banned in netball Member 799, 1484 posts | Blimey!! Just got to wait for Hixxy to top it out now! | ||
| unit94 | | ... | 13-12-2014 @ 18:30 |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Haha line up doesnt look bad! | ||