Injury recovery help
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| milsy |  | ... | 17-04-2013 @ 23:23 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | JCarter123 said:And would anyone recommend front squats over back squats at the start of the recovery? I'm trying to find out what Derek Poundstone did after he hurt his back. Obviously his injury was worse than mine but he's come back very strongly so would be interesting to hear what he did. I think you will find alot of substances aided his recovery | ||
| JCarter123 | | ... | 18-04-2013 @ 10:11 |
 Member 3757, 1746 posts SQ 202.5, BP 110, DL 255567.5 kgs @ 82kgs UnEq | milsy said: I think you will find alot of substances aided his recovery Shame. | ||
| VanillaGorilla | | ... | 18-04-2013 @ 10:36 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | JCarter123 said: milsy said: I think you will find alot of substances aided his recovery Shame. ?!?! | ||
| davycummings | | ... | 18-04-2013 @ 11:03 |
 he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | VanillaGorilla said: ?!?! Indeed I had actually started to write a long reply to it, then didn't bother. Funny how if surgey fixed it everyone would say great, but if (say it quietly) "Substances" help then it is a shame  | ||
| macroth | | ... | 18-04-2013 @ 11:09 |
 no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Post Edited: 18.04.2013 @ 12:55 PM by macroth Substances that one can't acquire without putting a decent amount of money into illegal transactions and risk getting busted if you compete in a tested sport? If that's the case I don't know if it's a shame for him, but it might be for others who would like to recover from injury. | ||
| JCarter123 | | ... | 18-04-2013 @ 11:20 |
Member 3757, 1746 posts SQ 202.5, BP 110, DL 255567.5 kgs @ 82kgs UnEq | Yeah I just meant it's a shame for me because I wanna recover naturally. | ||
| milsy | | ... | 18-04-2013 @ 14:33 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | JCarter123 said:Yeah I just meant it's a shame for me because I wanna recover naturally. If you were given meds and a Tue note from doc would you still want to recover naturally P.s I wasn't having a dig at poundcake he competes untested so would be daft not to use everything he could | ||