Mid morning hunger
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| Thing |  | ... | 10-04-2013 @ 12:58 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | before my diet changed to the IF stuff i use to have scammbled egss with butter along with porridge, but by 10am i was hungry again and found that a bit of cheese and a piece of meat would be enough | ||
| shanejer | | ... | 10-04-2013 @ 13:05 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Thing said:before my diet changed to the IF stuff i use to have scammbled egss with butter along with porridge, but by 10am i was hungry again and found that a bit of cheese and a piece of meat would be enough I'm telling you Dat post breakfast hunger ..... IF !! | ||
| minibig1 | | ... | 10-04-2013 @ 13:13 |
Novice level log, open level deadlift Member 857, 2699 posts SQ 260, BP 170, DL 360790.0 kgs @ 102kgs UnEq | This IF stuff interests me....do tell? | ||
| aaron_lohan | | ... | 10-04-2013 @ 13:15 |
 Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | Is it real hunger or emotional hunger? Real hunger takes ages to happen but emotional hunger can come on almost immediately, often triggered by things such as stress, boredom or seeing food. In my opinion emotional hunger causes a lot of weight gain because people end up eating when they don't really need to. | ||
| aaron_lohan | | ... | 10-04-2013 @ 13:15 |
Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | Is it real hunger or emotional hunger? Real hunger takes ages to happen but emotional hunger can come on almost immediately, often triggered by things such as stress, boredom or seeing food. In my opinion emotional hunger causes a lot of weight gain because people end up eating when they don't really need to. | ||
| brownbear | | ... | 10-04-2013 @ 13:20 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | minibig1 said:This IF stuff interests me....do tell? IF youre hungry, eat something.... lol | ||
| Rico | | ... | 10-04-2013 @ 14:36 |
 Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | All has been solved. Chicken and bacon footling, lettuce olives and southwest sauce footling. Choc cookie and coke. Must be about 1500 cals  | ||
| bertie | | ... | 10-04-2013 @ 15:03 |
I work as a boner Member 3115, 490 posts SQ 240, BP 140, DL 300680.0 kgs @ 132kgs Eq | Rico said:All has been solved. Chicken and bacon footling, lettuce olives and southwest sauce footling. Choc cookie and coke. Must be about 1500 cals That will keep you going for an hour or two. | ||
| unit94 | | ... | 10-04-2013 @ 15:09 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | 50 cocktail sausages is a good library snack  | ||
| brownbear | | ... | 10-04-2013 @ 15:12 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | unit94 said:50 cocks/sausages is a good library break  | ||
| unit94 | | ... | 10-04-2013 @ 15:14 |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | brownbear said: But... Wait... I didn't say that... It's not fair... That's not my quote... | ||
| brownbear | | ... | 10-04-2013 @ 15:17 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | unit94 said: But... Wait... I didn't say that... It's not fair... That's not my quote... its too late we know your library secret | ||
| Wiegieboard | | ... | 10-04-2013 @ 15:26 |
 as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | I don't always have elevensies, but when I do, I have an onken bioyoghurt pot. | ||
| herman | | ... | 10-04-2013 @ 16:07 |
 hermit Member 3904, 988 posts | For me whatever I eat in early morning is irrelevant, I can have nothing but a cup of tea or force down a big meal. My body clock/hormones etc always make me hungry at around 11. If anything, eating something in the early morning makes this hunger more intense. I have no idea how you body behaves, but for me. If I was distracted by this hunger, I would actually eat nothing early on a a huge enjoyable meal when the hunger hit, at 11 or so. Does your work allow you to eat then? | ||
| bryce | | ... | 10-04-2013 @ 20:40 |
 Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | chaos said:ur all geeks! Fourier's law now that's where its at! Im surprised you can even spell that chaos. Im also surprised that you may have had some form of education | ||