Wales' Strongest Man 2013 - Under 90's
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| wjmxm21 |  | ... | 11-12-2012 @ 22:01 |
 improvment is a MUST !! Member 1407, 1629 posts SQ 215, BP 187.5, DL 270672.5 kgs @ 105kgs UnEq | jones105 said: well bud,im not sure,but i think you maybe ok...have you pm rob yet? what you weighing now bud? you still around 105kg...fair bit to shift for april   I'm around 97kg atm, it wouldn't be a problem dropping the weight to 90kg. It just depends where my Strength is. I plan on getting stronger before the comp aswell, so will just see where my weight is sitting then, may have to do the 105's if i'm too fat for the 90's  Not sent the PM yet | ||
| jones105 | | ............ | 11-12-2012 @ 22:22 |
most definatley not an idiot Member 2731, 3590 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | wjmxm21 said: I'm around 97kg atm, it wouldn't be a problem dropping the weight to 90kg. It just depends where my Strength is. I plan on getting stronger before the comp aswell, so will just see where my weight is sitting then, may have to do the 105's if i'm too fat for the 90's Not sent the PM yet 7kg is nothing mate,just aim to lose it slowly...aim to be no more than 2kg over a week out,you can loose tha in water safly over the week...ill help you if need be get a pm sent buddy | ||
| bigdave30 | | ... | 12-12-2012 @ 05:59 |
| Avatar not found if I had a hat on I would take it off Member 3343, 1045 posts SQ 330, BP 170, DL 350850.0 kgs @ 141.8kgs Eq | i think he would b ok ty, usually if 1 of the parents r welsh, its ok, mayb the residency may play a problem... we'l see!! jones105 said: well bud,im not sure,but i think you maybe ok...have you pm rob yet? what you weighing now bud? you still around 105kg...fair bit to shift for april | ||
| Gwyn_James | | ... | 13-12-2012 @ 08:55 |
Member 4181, 22 posts SQ 235, BP 140, DL 222.5597.5 kgs @ 80kgs Eq | My Names down - Gwyn James. will be my first strongman comp, any tips? | ||
| jones105 | | ..... | 13-12-2012 @ 10:03 |
most definatley not an idiot Member 2731, 3590 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | Post Edited: 13.12.2012 @ 10:16 AM by jones105 Gwyn_James said:My Names down - Gwyn James. will be my first strongman comp, any tips? Ok bud,were abouts u from?have you got access to equipment? I would say,train hard,sensible,add cardio...that's all I can advise realy at this early stage | ||
| scorpian | | ... | 13-12-2012 @ 10:08 |
I cannot wait for carnage !! Member 2174, 383 posts SQ 220, BP 167.5, DL 330717.5 kgs @ 138kgs Eq | Gwyn_James said:My Names down - Gwyn James. will be my first strongman comp, any tips? Were you based to mate | ||
| Gwyn_James | | ... | 13-12-2012 @ 10:32 |
Member 4181, 22 posts SQ 235, BP 140, DL 222.5597.5 kgs @ 80kgs Eq | scorpian said: Were you based to mate Live in Swansea | ||
| Gwyn_James | | ... | 13-12-2012 @ 10:35 |
Member 4181, 22 posts SQ 235, BP 140, DL 222.5597.5 kgs @ 80kgs Eq | jones105 said: Ok bud,were abouts u from?have you got access to equipment? I would say,train hard,sensible,add cardio...that's all I can advise realy at this early stage Live in Swansea. Equipment...working on that. Think I might have to travel a bit.I've been powerlifting for a year so the basic strength is there I think. Just getting used to the events. | ||
| Lewisg | | ... | 13-12-2012 @ 10:45 |
Leeeeeewwissssss !!! Member 1011, 1803 posts SQ 250, BP 170, DL 312.5732.5 kgs @ 95kgs UnEq | Gwyn_James said: Live in Swansea. Equipment...working on that. Think I might have to travel a bit.I've been powerlifting for a year so the basic strength is there I think. Just getting used to the events. Lockup in bridgend ain't too far for you mate if you got transport. | ||
| Gwyn_James | | ... | 13-12-2012 @ 10:50 |
Member 4181, 22 posts SQ 235, BP 140, DL 222.5597.5 kgs @ 80kgs Eq | Lewisg said: Lockup in bridgend ain't too far for you mate if you got transport. Yeah i got a car. Im from bridgendish origionly. Ive got a few mutual friends with ross stone. Ive been told to get in touch with him. Is that where you train? | ||
| scorpian | | ... | 13-12-2012 @ 10:57 |
I cannot wait for carnage !! Member 2174, 383 posts SQ 220, BP 167.5, DL 330717.5 kgs @ 138kgs Eq | We have a unit which we rent out if you go on facebook nd look for south Wales training facility it will giv u a list of equipment and were we are based | ||
| Lewisg | | ... | 13-12-2012 @ 11:16 |
Leeeeeewwissssss !!! Member 1011, 1803 posts SQ 250, BP 170, DL 312.5732.5 kgs @ 95kgs UnEq | Gwyn_James said: Yeah i got a car. Im from bridgendish origionly. Ive got a few mutual friends with ross stone. Ive been told to get in touch with him. Is that where you train? Yes I do, its a good crowd down there. As Mark said have a look on facebook for south Wales strongman training facility. | ||
| chrisjenkins | | ... | 13-12-2012 @ 11:40 |
 enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Post Edited: 13.12.2012 @ 11:40 AM by chrisjenkins Can you add Tom Frost to the list please, my training partner. | ||
| Gwyn_James | | ... | 13-12-2012 @ 11:54 |
Member 4181, 22 posts SQ 235, BP 140, DL 222.5597.5 kgs @ 80kgs Eq | Lewisg said: Yes I do, its a good crowd down there. As Mark said have a look on facebook for south Wales strongman training facility. Found you.I've asked to join the group. Your in by the ford body shop aren't you? | ||
| jones105 | | .... | 13-12-2012 @ 11:56 |
most definatley not an idiot Member 2731, 3590 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | Gwyn_James said: Yeah i got a car. Im from bridgendish origionly. Ive got a few mutual friends with ross stone. Ive been told to get in touch with him. Is that where you train? Just pm u,looks like the lads beat me to it lol.... | ||