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wjmxm21

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Journal: Getting strong in China

922 replies & 70309 views

Status:	Member
Last Online:	08/07/25 @ 13:29
Posts:	1629
Threads:	16
Weight:	105 kgs
League Position:	#478
Lifts:	Unequipped

Competition Calendar
Event	Role	Date
Oswestrys Strongest Man 2012	Competitor	14-07-12
Royal Counties Strongest Man 2012 Novice, Inters, Opens and Womens Comps	Competitor	21-04-12

SQ 215 BP 187.5 DL 270 TOTAL 672.5kg UnEQ

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
215	187.5	270	672.5	105	16.07.2023
215	182.5	270	667.5	105	15.07.2023
215	182.5	260	657.5	105	12.07.2023
215	180	260	655.0	105	21.04.2023
215	175	260	650.0	105	18.04.2023
215	175	255	645.0	105	15.04.2023
215	170	255	640.0	105	14.04.2023
190	170	255	615.0	105	11.04.2023
190	160	255	605.0	105	09.04.2023
190	160	250	600.0	92	04.05.2014
190	150	250	590.0	93	30.11.2013
190	145	250	585.0	105	19.03.2013
185	145	250	580.0	105	13.03.2013
185	145	245	575.0	105	28.02.2013
185	142.5	245	572.5	105	27.02.2013
185	142.5	240	567.5	105	27.07.2012
185	142.5	235	562.5	105	22.07.2012
185	0	235	420.0	105	20.07.2012
180	0	235	415.0	105	14.07.2012
180	0	235	415.0	110	14.07.2012
180	0	232.5	412.5	110	04.04.2012
180	0	230	410.0	104	28.03.2012
175	0	230	405.0	104	19.02.2012
175	0	220	395.0	104	14.02.2012
170	0	220	390.0	104	08.02.2012
170	0	212.5	382.5	104	30.01.2012
170	0	210	380.0	104	28.01.2012
170	152.5	210	532.5	104	31.10.2011
160	152.5	210	522.5	104	01.10.2011
160	152.5	195	507.5	104	06.09.2011
155	152.5	195	502.5	104	10.07.2011
150	152.5	195	497.5	104	09.07.2011
150	150	195	495.0	104	28.06.2011
140	150	195	485.0	104	15.06.2011
140	150	190	480.0	104	15.06.2011
140	150	190	480.0	106	15.06.2011
140	145	190	475.0	99	10.04.2011
140	135	190	465.0	92.5	28.12.2010
140	122.5	190	452.5	95	06.06.2010

PB Chart

Lift	PB	Date
2 Board Press	155	25.09.2011
Front Squat	125	20.09.2011
Push Press	120	18.01.2018
Strict Press	130	12.07.2023
Weighted Pull-Up	40	07.04.2023

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