8808 views  | 487 replies & 21546 views |
| Status: | Member | | Last Online: | 23/01/21 @ 00:14 | | Posts: | 1196 (View) | | Threads: | 16 (View) | | Age: | 32 | | Weight: | 92 kgs | | League Position: | #807 | | Lifts: | Unequipped |
| SQ 190 BP 160 DL 250 TOTAL 600kg UnEQ| Totals Progress Chart |
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| 190 | 160 | 250 | 600.0 | 92 | 04.05.2014 | | 190 | 150 | 250 | 590.0 | 93 | 30.11.2013 | | 190 | 145 | 250 | 585.0 | 105 | 19.03.2013 | | 185 | 145 | 250 | 580.0 | 105 | 13.03.2013 | | 185 | 145 | 245 | 575.0 | 105 | 28.02.2013 | | 185 | 142.5 | 245 | 572.5 | 105 | 27.02.2013 | | 185 | 142.5 | 240 | 567.5 | 105 | 27.07.2012 | | 185 | 142.5 | 235 | 562.5 | 105 | 22.07.2012 | | 185 | 0 | 235 | 420.0 | 105 | 20.07.2012 | | 180 | 0 | 235 | 415.0 | 105 | 14.07.2012 | | 180 | 0 | 235 | 415.0 | 110 | 14.07.2012 | | 180 | 0 | 232.5 | 412.5 | 110 | 04.04.2012 | | 180 | 0 | 230 | 410.0 | 104 | 28.03.2012 | | 175 | 0 | 230 | 405.0 | 104 | 19.02.2012 | | 175 | 0 | 220 | 395.0 | 104 | 14.02.2012 | | 170 | 0 | 220 | 390.0 | 104 | 08.02.2012 | | 170 | 0 | 212.5 | 382.5 | 104 | 30.01.2012 | | 170 | 0 | 210 | 380.0 | 104 | 28.01.2012 | | 170 | 152.5 | 210 | 532.5 | 104 | 31.10.2011 | | 160 | 152.5 | 210 | 522.5 | 104 | 01.10.2011 | | 160 | 152.5 | 195 | 507.5 | 104 | 06.09.2011 | | 155 | 152.5 | 195 | 502.5 | 104 | 10.07.2011 | | 150 | 152.5 | 195 | 497.5 | 104 | 09.07.2011 | | 150 | 150 | 195 | 495.0 | 104 | 28.06.2011 | | 140 | 150 | 195 | 485.0 | 104 | 15.06.2011 | | 140 | 150 | 190 | 480.0 | 104 | 15.06.2011 | | 140 | 150 | 190 | 480.0 | 106 | 15.06.2011 | | 140 | 145 | 190 | 475.0 | 99 | 10.04.2011 | | 140 | 135 | 190 | 465.0 | 92.5 | 28.12.2010 | | 140 | 122.5 | 190 | 452.5 | 95 | 06.06.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 2 Board Press | 155 | 25.09.2011 | | Front Squat | 125 | 20.09.2011 | | Push Press | 120 | 18.01.2018 | | Strict Press | 115 | 24.02.2020 |
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