Olech squat 355kg x 2
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| PaulSavage |  | ... | 27-10-2012 @ 10:03 |
Member 2775, 6927 posts | jt said: less! i love olech best lifter by miles this vid is also a great tutorial for knee wraps (i only use them to protect my knees!!!!) Massive compression on the joint with that tight a wrap. From personal experience i do NOT recommend this for 'protecting' the knees. | ||
| robpalmer1 | | ... | 27-10-2012 @ 10:46 |
Am I elite? Member 1674, 306 posts SQ 350, BP 250, DL 305905.0 kgs @ 93kgs Eq | Here is a link to the stream. Hopefully will be decent. Olech will lift on Wednesday, it will be about 8.00 or 9.00pm GMT. http://www.ustream.tv/channel/ipf-world-s-open-powerlifting-ch... | ||
| Thing | | ... | 27-10-2012 @ 10:55 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Holly f**k that was tight wrapping, easy double for him  | ||
| dr_hazbun | | ... | 27-10-2012 @ 11:00 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Watching stuff like this makes me feel like I'm being very lazy with my training wrap. I do 99% of my training sets with a 5 rev wrap! lol. Every now and then, I put a bit of effort in and go 6x round. Even with that 1 extra revolution, I feel the difference in the pop. | ||
| IainKendrick | | ... | 27-10-2012 @ 11:50 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | dr_hazbun said:Watching stuff like this makes me feel like I'm being very lazy with my training wrap. I do 99% of my training sets with a 5 rev wrap! lol. Every now and then, I put a bit of effort in and go 6x round. Even with that 1 extra revolution, I feel the difference in the pop. Yeah but he's in final prep for IPF worlds. Would be kind suprised if he had is wraps like that every session? Plus your an classic lift now  | ||
| Fatpete | | ... | 27-10-2012 @ 16:47 |
 Hyper obese Pete Member 70, 17906 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | dr_hazbun said:Watching stuff like this makes me feel like I'm being very lazy with my training wrap. I do 99% of my training sets with a 5 rev wrap! lol. Every now and then, I put a bit of effort in and go 6x round. Even with that 1 extra revolution, I feel the difference in the pop. Keep doing what you are doing Doc, your knees will thank you in later life. | ||
| dr_hazbun | | ... | 29-10-2012 @ 04:28 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Fatpete said: Keep doing what you are doing Doc, your knees will thank you in later life. Yeah, I like my knees. | ||
| Funky_monkey | | ... | 29-10-2012 @ 08:48 |
 403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | You guys are all going on about how tight the knee wraps are. I'm guessing most strongmen don't like tight wraps? I always though that was the norm for powerlifting, and anything less is laziness/ladyness... | ||