Seminar of Strength
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| milsy |  | ... | 29-12-2011 @ 21:20 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | slimsim said: I'm working on the wife whilst I type this!!  Haha so thats what the kids are calling it these days  | ||
| Jabba | | ... | 30-12-2011 @ 17:41 |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | No problem at all Milsy.....just be warned it'll be a long round trip....The three of us (is Simon gets a day pass) will be a nice car full. You don't want to sit behind me in a Fiesta on a long journey. Simon, if you're gonna make it I will bring cake !!! | ||
| George_Winston | | ... | 30-12-2011 @ 18:26 |
 The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | Anyone wanting to train before hand we usually start around 11 | ||
| slimsim | | ... | 30-12-2011 @ 22:42 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Jabba said:No problem at all Milsy.....just be warned it'll be a long round trip....The three of us (is Simon gets a day pass) will be a nice car full. You don't want to sit behind me in a Fiesta on a long journey. Simon, if you're gonna make it I will bring cake !!! I'M IN!!! WHOOP WHOOP Any chance of carrot cake? I can include it in my 5-a-day that way!  I'll bring flight socks to avoid any DVT's during the drive | ||
| Jabba | | ... | 31-12-2011 @ 11:19 |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | No need, you can walk along he parcel shelf o to avoid DVT. | ||
| slimsim | | ... | 31-12-2011 @ 13:33 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Jabba said:No need, you can walk along he parcel shelf o to avoid DVT. Ouch, it hurts to see a message like that, especially when I deleted one saying me and Milsy better sit on the opposite side of the car to you to even out the weight distribution!!! I guess it's open season for insulting comments! | ||
| craigmanc | | ... | 01-01-2012 @ 15:59 |
 not much fun Member 374, 3172 posts | Ticket sales going great! More the merrier though. | ||
| craigmanc | | ... | 04-01-2012 @ 13:37 |
not much fun Member 374, 3172 posts | Just a quick updat Terry Hollands will also be joining Lozza and Rob that evening. This is three weeks just before Arnolds so all will be top of their game for show lifting | ||
| slimsim | | ... | 06-01-2012 @ 16:54 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | craigmanc said:Just a quick updat Terry Hollands will also be joining Lozza and Rob that evening. This is three weeks just before Arnolds so all will be top of their game for show lifting Absolutely made up with this. Can't wait to see big T in the flesh. He'll make jabba look small!  All paid up and ready to rock and roll. It's like Christmas again......except I don't pay for my own Chrissy presents! | ||
| craigmanc | | ... | 19-01-2012 @ 12:44 |
not much fun Member 374, 3172 posts | Just an update folks!! THE SEMINAR IS NOW FEBRUARY 18th! | ||
| Jabba | | ... | 19-01-2012 @ 22:26 |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | Damn! I can't make it now, I'm on nights 17th and 18th. Gutted. | ||
| slimsim | | ... | 19-01-2012 @ 22:44 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Craig, I can't make the 11th either. Are there any updates on the SOS2 date/venue so that payment can just cover the cost of the tickets for that one instead if me and Jabba can make it? Cheers | ||
| craigmanc | | ... | 06-02-2012 @ 12:18 |
not much fun Member 374, 3172 posts | Just to remind people the seminar of strength is 18th Feb. The gym is still open that day and all Champion of Champion competitors are invited to train that day | ||
| craigmanc | | ... | 13-02-2012 @ 09:07 |
not much fun Member 374, 3172 posts | There will also be 30 copies of Muscle and Fitness there to buy, get one and then get it signed folks. | ||
| craigmanc | | ... | 19-02-2012 @ 11:03 |
not much fun Member 374, 3172 posts | Great night and thanks to the 80 people coming to this!! Yes we will work on this and if the guys agree will be one up north. My highlight was Loz and Rob doing 800kg TWO MAN DEADLIFT!! | ||