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Reevesy		...	13-06-2011 @ 12:35
Member 2141, 289 posts SQ 140, BP 120, DL 200 460.0 kgs @ 114kgs UnEq	if i had your stats i would compete in BPC geared or something but raw and prolly destroy everyone, just for lolz'

Wigan		...	13-06-2011 @ 12:39
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	MasterT said: Completed with BWLA as a Jnr lifter when I still had hair. Have competed in the US during a stint of work there but most lifting has been in the southern provinces of Aus. Sunday morning silly idea to train but couldn't sleep Power Snatch - off 5 inch blocks 60 x 3 80 x 3 100 x 3 120 x 2 125 x 1 127.5 x 1 130 x 1 C & J - off 5inch blocks 60 x 3 90 x 3 120 x 2 140 x 2 150 x 1 160 x 1 162.5 x 1 Not going smoothly so left it there bit of a crap session to be honest. Doesn't look like a crap session to me!! Whereabouts in Aus did you compete? What's the standard down there like nowadays?

brownbear		...	13-06-2011 @ 13:34
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	JC said: My fking dream session right there If I ever did that, I would go home and masturbate furiously......over MYSELF and how fking strong I am You'd have to be real to do that

MasterT		...	13-06-2011 @ 20:09
Member 2509, 123 posts SQ 335, BP 237.5, DL 380 952.5 kgs @ 106.4kgs UnEq	Pause Squats 60 x 5 155 x 5 205 x 5 255 x 5 285 x 4 Lost the line on the last rep, very frustrating Deadlift on 2inch plate 145 x 3 225 x 3 265 x 3 305 x 3 340 x 3 Speed Bench 100 x 5 140 x 5 180 x 5 190 x 5 dropped down from last week as it was a little slow. Some random kettlebell stuff while waiting for an appointment

MasterT		...	13-06-2011 @ 20:16
Member 2509, 123 posts SQ 335, BP 237.5, DL 380 952.5 kgs @ 106.4kgs UnEq	Wigan said: Doesn't look like a crap session to me!! Whereabouts in Aus did you compete? What's the standard down there like nowadays? There are a few lads capable of 200+ C & J and it’s not uncommon to see a 160+ snatch at the heavyweight meets. Obviously there is a much higher populace to draw from and more funding. The lighter weights and the ladies however are far more impressive than what I have looked at results wise in the UK. What has happened here, I have mentioned BWLA a few times and it seems there is some sort of disruption that I am unaware of – maybe someone can fill me in? I lifted mainly in NSW but did the odd bit in Victoria and Queensland.

mikehowarth		...	13-06-2011 @ 20:37
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5 685.0 kgs @ 100kgs UnEq	Cool story

JC		...	14-06-2011 @ 11:19
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Post Edited: 14.06.2011 @ 11:19 AM by JC Beastly paused squats and lol at speed bench with 190

bignige1986		...	14-06-2011 @ 11:24
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 10 30.0 kgs @ 10kgs Eq	Interested by this 2" plate deadlift, and particular reason for it ? Or just like 11" deadlift ?

MrSmall		...	14-06-2011 @ 11:24
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	I'd imagine he meant a 2" deficit

MasterT		...	14-06-2011 @ 21:15
Member 2509, 123 posts SQ 335, BP 237.5, DL 380 952.5 kgs @ 106.4kgs UnEq	Seriously short on time today due to work so just nailed some almost circit like lifting One full clean, a front squat, a power jerk - catch behind neck, a squat and heels down power jerk is a rep - silly I know but what you gonna do. I did a rep (as in the above) changed weights and went again 60 60 100 120 140 140 140 Finished

MasterT		...	14-06-2011 @ 21:16
Member 2509, 123 posts SQ 335, BP 237.5, DL 380 952.5 kgs @ 106.4kgs UnEq	bignige1986 said:Interested by this 2" plate deadlift, and particular reason for it ? Or just like 11" deadlift ? Standing on a 2" plate to work on leg drive from the floor.

drew		...	14-06-2011 @ 21:18
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	your quite strong and i presume the real reason you hide your identity is because you work for MI5

Robbo		...	14-06-2011 @ 21:21
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	Mega heavy complexes!!!

bignige1986		...	14-06-2011 @ 21:22
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 10 30.0 kgs @ 10kgs Eq	drew said:your quite strong and i presume the real reason you hide your identity is because you work for MI5 His names bond, james bond ! Secret agent/strength beast

drew		...	14-06-2011 @ 21:23
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	bignige1986 said: His names bond, james bond ! Secret agent/strength beast i wouldnt argue with him

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