TZ's road to Hong Kong Seniors 2012

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Rico		...	30-04-2011 @ 18:32
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260 595.0 kgs @ 97kgs UnEq	Didn't look too ugly. Some would call it fast! Nice one.

tz1127		...	30-04-2011 @ 18:36
Member 1419, 2281 posts SQ 175, BP 105, DL 240 520.0 kgs @ 82kgs UnEq	Thanks Rico! It was quite bad though- watch my left foot, I was on my toes a couple of times... Its not obvious from the camera, but my back was also rounded mid-lift. As I didn't have a spotter/cage- if it wasn't for the fear of getting crushed, I might not have made the lift lol

General_ill		...	30-04-2011 @ 18:57
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	Well done on the Ugly Pb. And good luck with all the Goals n s**t. Make it happen

tz1127		...	30-04-2011 @ 19:00
Member 1419, 2281 posts SQ 175, BP 105, DL 240 520.0 kgs @ 82kgs UnEq	Post Edited: 30.04.2011 @ 19:00 PM by tz1127 General_ill said:Well done on the Ugly Pb. And good luck with all the Goals n s**t. Make it happen Thanks man, its good to finally squat as much as you weighting 12kg more... Got a loooong way to go

General_ill		...	30-04-2011 @ 19:09
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	tz1127 said: Thanks man, its good to finally squat as much as you weighting 12kg more... Got a loooong way to go Ha, I'm really quite short tho. And have a s**t DL so it evens out

tz1127		...	30-04-2011 @ 19:10
Member 1419, 2281 posts SQ 175, BP 105, DL 240 520.0 kgs @ 82kgs UnEq	General_ill said: Ha, I'm really quite short tho. And have a s**t DL so it evens out sounds like you should try sumo

Rico		...	30-04-2011 @ 19:14
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260 595.0 kgs @ 97kgs UnEq	tz1127 said:Thanks Rico! It was quite bad though- watch my left foot, I was on my toes a couple of times... Its not obvious from the camera, but my back was also rounded mid-lift. As I didn't have a spotter/cage- if it wasn't for the fear of getting crushed, I might not have made the lift lol Oh yeah I didnt notice that first time. I have had the same thing with the weight coming on to my toes, even at warm up weights. I think i think about things too much. It doesnt happen at heavier weights when i really go for it.


tz1127		...	30-04-2011 @ 20:13
Member 1419, 2281 posts SQ 175, BP 105, DL 240 520.0 kgs @ 82kgs UnEq	Session 2 band good mornings (green band) 215 strict band pull aparts (green band) 115 1*10

tz1127		...	01-05-2011 @ 16:56
Member 1419, 2281 posts SQ 175, BP 105, DL 240 520.0 kgs @ 82kgs UnEq	Raw Squat 601 1001 1401 1702 rep PB 1403 Raw Bench* 601 1001 110*1

tz1127		...	01-05-2011 @ 19:07
Member 1419, 2281 posts SQ 175, BP 105, DL 240 520.0 kgs @ 82kgs UnEq	Session 2: (Green) band pull-aparts 210 16 felt difficult

brownbear		...	01-05-2011 @ 20:40
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	good work on raw squats mate, flying up

tz1127		...	01-05-2011 @ 20:46
Member 1419, 2281 posts SQ 175, BP 105, DL 240 520.0 kgs @ 82kgs UnEq	Thanks, to be fair it doesn't really represent any sort of rapid strength gain... just that I haven't really bothered testing my max on them for almost a year. Its fun though but I need to start to have a better plan of action on them.

brownbear		...	01-05-2011 @ 20:53
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	tz1127 said:Thanks, to be fair it doesn't really represent any sort of rapid strength gain... just that I haven't really bothered testing my max on them for almost a year. Its fun though but I need to start to have a better plan of action on them. what like a realisation of strength that's been there all along.... I think i saw you at OSG last Monday squatting. Where do you usually train?

tz1127		...	01-05-2011 @ 20:56
Member 1419, 2281 posts SQ 175, BP 105, DL 240 520.0 kgs @ 82kgs UnEq	I was in Manchester for the holidays but normally I live/train in Swindon. This will change soon though I will be in Hong Kong for the summer and then Nottingham from Sep on... Were you with Gaz and that lot last Monday? Did we talk?

brownbear		...	01-05-2011 @ 21:07
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	It was my first day there, i was on my own lol But I train with Dan there usually, we did not speak, but next time i'll make sure to say hi Keep up the good work

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