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Somebody get a PB already..

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Rob		Somebody get a PB already..	28-10-2006 @ 00:17
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	In a sorry state of affairs, the league hasn't been updated for 10 days... which pretty much means that no one has got any PBs in that time. Someone max out and sort it out please!
Jonathan		...	28-10-2006 @ 09:41
the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260 590.0 kgs @ 128kgs UnEq	Well I rarely get powerlifting pbs but does a 400kg 4 inch deadlift rack lockout count?? Jonathan
Joni		...	28-10-2006 @ 10:13
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	no. all kinds of weird lifts are your lifts alone! This is for real lifts (refer back to dubious PB committee rule page)
Boar		...	28-10-2006 @ 12:45
Nothing left in the tank. Member 5, 25568 posts Administrator	is the mighty tokar not gonna blast his deadlift PB?? all the hard work mate.....bosh !!!
Alex		...	28-10-2006 @ 21:17
Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200 470.0 kgs @ 77kgs UnEq	I'll try and do a half-decent 130kg DL this week. No promises though. It may just be a stiff-leg one as usual.
tokar		...	28-10-2006 @ 21:28
Невыносимо Высокомерный (RIP) Member 11, 965 posts SQ 190, BP 140, DL 255 585.0 kgs @ 95kgs UnEq	I'm hoping for some big lifts tomorrow - I'll try not to let you down!
David		...	29-10-2006 @ 17:13
I ♥ Dr. Gillian McKeith Member 17, 742 posts SQ 0, BP 180, DL 0 180.0 kgs @ 105kgs UnEq	How did it go today tokar?
tokar		...	29-10-2006 @ 20:15
Невыносимо Высокомерный (RIP) Member 11, 965 posts SQ 190, BP 140, DL 255 585.0 kgs @ 95kgs UnEq	Originally posted by David... How did it go today tokar? f**king awful. Bodyweight down from 95 to 90, everything accordingly crap.
Jonathan		...	06-01-2007 @ 19:19
the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260 590.0 kgs @ 128kgs UnEq	For lack of any other pb thread..... This week I have: Benched 6x120kg and Squatted 2x6x140kg I shall be maxing out on both next week and will hopefully get 140kg on the bench and 165kg on the squat. I think that there is maybe a little more in both of them. Jonathan
Rob		...	06-01-2007 @ 20:31
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Nice work mate, best of luck with it. I was going to start a thread along these lines to encourage someone to get a PB. As far as I remember, the following haven't made a big three PB for a while: Olly - April Adam - June Joni - October Rick - October Tokar - November Rob - November 2007! Let's sort it out lads!!
Jonathan		...	09-01-2007 @ 12:44
the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260 590.0 kgs @ 128kgs UnEq	I got a 250kg 18inch deadlift last night - 40kg pb for that! Jonathan
Cuddles		...	09-01-2007 @ 15:44
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	I wonder if I can make it a year without one. That'd be special.
Rob		...	09-01-2007 @ 15:48
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Well if you wanted a squat PB you could get one easily, your current lift is well within your limits. All you need is to be consistent with it which you very rarely are on Sundays.
purplepaul		...	09-01-2007 @ 18:04
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200 301.0 kgs @ 103kgs UnEq	115k bench for me last night up 5k 227.5k dead tonigh up 7.5k
Jonathan		...	12-01-2007 @ 21:25
the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260 590.0 kgs @ 128kgs UnEq	165kg squat (5kg pb), and 235kg deadlift (10kg pb) tonight - new total of 537.5kg. I'm very happy!

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