St.Ives Strongest Man 2010
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| Carl |  | ... | 13-06-2010 @ 11:32 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LOL sorry chris!! he is si to me lol | ||
| WILLSAN | | ... | 13-06-2010 @ 12:59 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | [IMG]http://i286.photobucket.com/albums/ll119/will_san/SISM20100002... [IMG]http://i286.photobucket.com/albums/ll119/will_san/SISM20100003... | ||
| WILLSAN | | ... | 13-06-2010 @ 13:00 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | [IMG]http://i286.photobucket.com/albums/ll119/will_san/SISM20100004... [IMG]http://i286.photobucket.com/albums/ll119/will_san/SISM20100005... | ||
| WILLSAN | | ... | 13-06-2010 @ 13:01 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | [IMG]http://i286.photobucket.com/albums/ll119/will_san/SISM20100006... [IMG]http://i286.photobucket.com/albums/ll119/will_san/SISM20100001... | ||
| WILLSAN | | ... | 13-06-2010 @ 13:06 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | should note that the axle weights were 121kg or 106kg and the frame hold weight was 270kg. tried my hand at reffing for the first time in the dumbell medley. big respect to those who do it regularly. its not easy shouting 'no lift' at a 22 stone 6'4" beast.  | ||
| fatter_tomorrow | | ... | 13-06-2010 @ 13:11 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | lol that frame hold is disgracefull  | ||
| Wayne_Cowdrey | | ... | 13-06-2010 @ 13:17 |
 Still got a little bit of strength Member 400, 22851 posts | If I'd held on for another 0.67 seconds I would have got an extra point. Damn! I'd like to see frame dead lift for reps next year. The extra kilo on the axle explains why I got a rep less than last year Real reason - my push press technique went to pot. | ||
| Rusev | | ... | 13-06-2010 @ 13:18 |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | thanks for a great day guys all my family loved it too. great how you get so involved shouting for a complete stranger !! well done all - see you next year i hope | ||
| fatter_tomorrow | | ... | 13-06-2010 @ 13:27 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | im looking forward for some videos and pictures now. | ||
| WILLSAN | | ... | 13-06-2010 @ 13:32 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | got the whole comp on film + over 300 pics. when I get hold of them ill get them edited and uploaded. | ||
| EDCLARKE | | ... | 13-06-2010 @ 13:50 |
 not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | gutted i missed it sounds like it was every bit as good as last year ,well done to Matt for the win! | ||
| tonyjb72 | | ... | 13-06-2010 @ 13:56 |
 abs by summer 2011? Experts opinions vary Member 290, 2552 posts | Wayne_Cowdrey said:If I'd held on for another 0.67 seconds I would have got an extra point. Damn! If I'd held on for another 0.48 seconds I would have got the win!!! | ||
| tonyjb72 | | ... | 13-06-2010 @ 14:02 |
abs by summer 2011? Experts opinions vary Member 290, 2552 posts | jt said: 2 stand outs moments jamie pressing the first dumbell on the 300th attempt with milliseconds to spare tony raging a block of chalk into dust It's all about the grip man! | ||
| tonyjb72 | | ... | 13-06-2010 @ 14:04 |
abs by summer 2011? Experts opinions vary Member 290, 2552 posts | Just copied this across from my journal Comp report for St Ives Strongest Man 2010 Silver dollar deadlift had a crack at the opening weight to warm up and felt heavy. Couldn't get a decent grip with straps. Thought it would be better in the event. It wasn't. Couldn't get a grip on the bar, so had to go strapless with a mixed grip. Much better and pulled 3 reps (280 kg). Thought this was OK (equal PB), but could have gone a lot quicker. 10th I think. Axle. Didn't have a lot of time after the deadlift as I was going first and felt like I had no oomph in the legs. No repped the 105 But 5 or 6 people no repped as well. Joint 8th Frame hold The event I was most looking forward to. Awkward frame and at 270kg, a bit heavier than the farmers last year. Went in the 2nd group and managed just under 39 seconds. Good enough for second behind Lee Marshall by about half a second. Beat Jamie though! Loading Absolute shocker. Had nothing in the tank by now and managed just 1 bag in 41s. Last place s**te Dumbell medley Got the 50 and 56 pretty easily in 23 secs. 63 wasn't quite there. But it will be another day. Strangely enough this was the event I was most pleased with. 8th in this one I think Overall 10th (beat Scott Litton Hayes on countback) Plusses. Grip still good. Deadlift OK despite never training 18" pulls and DB OH was OK Minuses. Need to do work on cleans, and conditioning, especially conditioning which was very poor Excellent comp again by Will. Very well run and organised. Looking forward to next year already | ||
| Sparrow | | ... | 13-06-2010 @ 14:31 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Sounds like another success - well done to Will and his team. Congrats to all the competitors. | ||
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