plain old log!
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| andydanjosh |  | ... | 02-04-2010 @ 09:29 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | strong work there . and nice vid mate.  | ||
| Robbo | | ... | 02-04-2010 @ 11:27 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Very nice frontie kenny. | ||
| Kenny_C | | ... | 05-04-2010 @ 10:41 |
Member 707, 1517 posts | session with Hixxy,Ben and Shane with special guest Chris farmers can't reall remember warm up but 95kg for 40m (all distances are rough guesses) 128kg for 20m 138kg for 16m PB 155kg for about 2 feet  pb pickuparm over arm just jumped in for one run 200kg 20m log one motions 70kg for 4/5 log clean and presses 85-1 95-1 105-2 f3 pb for reps unfortunately 110-1 pb but a s**t one as it was via head stones warmed up with 93 to 48/52/56 115-48" 160-48" 140-52" 160-52" PB run to finish 115/56 140/52 160/48 was a good little session with some beasts which made it fun | ||
| richards9876 | | ... | 05-04-2010 @ 10:42 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | You were on fire yesterday mate. Farmers and stones looked particularly strong. | ||
| Ben_F | | ... | 05-04-2010 @ 10:48 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Great work Kenny, looking stronger than ever. | ||
| Sparrow | | ... | 05-04-2010 @ 10:51 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Great stones Kenny! | ||
| PAGAN | | ... | 05-04-2010 @ 10:59 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Very impressed mate. | ||
| Boar | | ... | 05-04-2010 @ 11:01 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | looks like a rockin sesh ken , congrats on the log PB , i would think 4+ reps on the day will be happenin on the 105log | ||
| Kenny_C | | ... | 05-04-2010 @ 11:03 |
Member 707, 1517 posts | Post Edited: 05.04.2010 @ 11:04 AM by Kenny_C thanks a lot, was happy with the stones but i just think picking the farmers up was the highlight for me even though its because i could not be arsed trying 40m  Glad you could make it down for a bit Ben Chris if i hadn't of known you'd been injured i wouldn't of been able to tell, log in particular looked really good Edit, Boar i would be over the moon if i could get that because i think Log is just my weakest event in strongman but we will see next week  | ||
| Ben_F | | ... | 05-04-2010 @ 11:09 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Post Edited: 05.04.2010 @ 11:10 AM by Ben_F Glad you could make it down for a bit Ben Me too mate, will have to up my game though or retire very soon, you are now ahead of me on stones, farmers, some overhead, arm-over-arm, most likely a few other events too... awesome progress! | ||
| Kenny_C | | ... | 05-04-2010 @ 11:15 |
Member 707, 1517 posts | haha cheers Ben but i don't think i will ever beat you although i am trying my hardest  | ||
| hixxy1985 | | ... | 05-04-2010 @ 12:15 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | was a good day yesterday mate - if we are anything like we were yesterday next sunday then we should have a good day. Well done on the farmers your grip is immense! got swollen ankle from that stone incident lol could have been worse though so its got 6 days to heal | ||
| hixxy1985 | | 160kg to 52 inch! | 05-04-2010 @ 15:13 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Post Edited: 05.04.2010 @ 16:04 PM by hixxy1985 http://www.youtube.com/watch?v=_P0l98eNm_Ydont no how to do the embedded thing mate | ||
| richards9876 | | ... | 05-04-2010 @ 16:09 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Strong c**t. | ||
| Kenny_C | | ... | 05-04-2010 @ 16:10 |
Member 707, 1517 posts | oh cheers mate didn't realise it was recorded | ||
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