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MY NEW ROAD TOO NATURAL POWER GAINS

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turbokid		...	24-10-2009 @ 19:37
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250 596.0 kgs @ 75kgs Eq	Post Edited: 24.10.2009 @ 19:38 PM by turbokid bench 8 reps @ 40kg 5 reps @ 60kg 5 reps @ 80kg 5 reps @ 100kg shirt on 120kg 5 reps to a 4 inch board 120kg 3 reps to a 2 inch board 125kg 3 reps to a 4 inch board 125kg 2 reps to a 2 inch board squat 8 reps @ 61kg 5 reps @ 101kg 5 reps @ 131kg suit and wraps on 3 reps @ 161kg 2 reps @ 181kg deadlifts 8 reps @ 71kg 5 reps @ 111kg 5 reps @ 151kg 5 reps @ 181kg 1 rep @ 211kg stopped cause of groin pain did want 5 reps
turbokid		...	27-10-2009 @ 20:30
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250 596.0 kgs @ 75kgs Eq	bench 8 reps @ 40kg 5 reps @ 60kg 5 reps @ 80kg 5 reps @ 100kg 4 reps @ 100kg 3 reps @ 100kg squat 8 reps @ 61kg 5 reps @ 101kg 5 reps @ 131kg 3 reps @ 161kg triceps cgbp 5 reps @ 90kg 4 reps @ 90kg 4 reps @ 90kg
turbokid		...	29-10-2009 @ 20:03
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250 596.0 kgs @ 75kgs Eq	bench 8 reps @ 40kg 5 reps @ 60kg 5 reps @ 80kg 5 reps @ 100kg 3 reps @ 110kg to a 4 inch board 2 reps @ 110kg to a 2 inch board squats 8 reps @ 61kg 5 reps @ 101kg 5 reps @ 131kg 4 reps @ 161kg triceps cgbp 5 reps @ 90kg for 3 sets
turbokid		...	31-10-2009 @ 19:37
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250 596.0 kgs @ 75kgs Eq	bench 8 reps @ 40kg 5 reps @ 60kg 5 reps @ 80kg 5 reps @ 100kg shirt on 1 rep @ 132.5kg 3 reps @ 130kg to 4 inch board 2 reps @ 130kg to 2 inch board 3 reps @ 130kg to 4 inch board 2 reps @ 130kg to 2 inch board squats 8 reps @ 61kg 5 reps @ 101kg 3 reps @ 131kg suit and wraps on 1 rep @ 161kg 1 rep @ 171kg 1 rep @ 181kg 1 rep @ 191kg deadlifts 8 reps @ 71kg 5 reps @ 111kg 5 reps @ 151kg 5 reps @ 181kg 5 reps @ 211kg triceps cgbp 3 sets of 5 reps @ 90kg
moz		...	31-10-2009 @ 20:03
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5 685.0 kgs @ 90.4kgs UnEq	good sess lad. I crnt believe how strong you are. Really good going Scott. Just gotta start listening to people that wonna help you. Get them knee wraps on tighter in futher
turbokid		...	31-10-2009 @ 20:07
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250 596.0 kgs @ 75kgs Eq	cheerz moz ye them wraps will be going on proper in the future and next goal the 200kg squat and ye hope the numbers keep going up and ye you are right moz about listening more and i will do thanks.
turbokid		...	03-11-2009 @ 20:22
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250 596.0 kgs @ 75kgs Eq	bench 8 reps @ 40kg 5 reps @ 60kg 5 reps @ 80kg 5 reps @ 100kg 5 reps @ 100kg 2 reps @ 110kg was helped with 2nd rep squats thought id try a mad workout today and see what my true raw squat was today 1 rep @ bar 1 rep @ 30kg 1 rep @ 40kg 1 rep @ 50kg 1 rep @ 60kg 1 rep @ 70kg 1 rep @ 80kg 1 rep @ 90kg 1 rep @ 100kg 1 rep @ 110kg 1 rep @ 120kg 1 rep @ 130kg grippers on too there the extra 1kg 1 rep @ 141kg 1 rep @ 151kg 1 rep @ 161kg 1 rep @ 171kg (pb) 1 rep @ 181kg (pb) :O wow thats only 10kg less then with my suit and knee wraps on :O triceps cgbp 3 sets of 3 reps @ 95kg
Martin1956		...	03-11-2009 @ 22:52
Old Age Presser Member 75, 7743 posts SQ 0, BP 200, DL 200 400.0 kgs @ 105kgs Eq	And a very good 181 it was too! Well impressed I was!
good4gains		...	04-11-2009 @ 01:32
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	Post Edited: 04.11.2009 @ 01:33 AM by good4gains nice 1 martin thanks for the spotting too u gave me the extra confidence just want that 182.5 the 400lb borderline :O im shocked how my squats gone up so quick the past month. oh ye this is my raw account too martin good4gains.
moz		...	04-11-2009 @ 10:43
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5 685.0 kgs @ 90.4kgs UnEq	Nice raw squat scott. Well done
good4gains		...	04-11-2009 @ 11:11
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	cheers moz i was well impressed with it as it smashed my pb by 20kg just need a good bench press now lol
Martin1956		...	04-11-2009 @ 19:52
Old Age Presser Member 75, 7743 posts SQ 0, BP 200, DL 200 400.0 kgs @ 105kgs Eq	Has Turbokid gone forever?
good4gains		...	04-11-2009 @ 20:18
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	was just thinking of just recording my equipped lifts as turbokid and raw lifts in this 1 so i can see the strength differance between raw and equipped.
Joseph_Walton		...	04-11-2009 @ 20:28
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275 727.5 kgs @ 114.8kgs UnEq	Thats an awesome squat, need to workout how to get a bigger carryover, you should be getting at least 20kg out of those wraps if they're good and tight.
good4gains		...	04-11-2009 @ 20:42
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	Post Edited: 04.11.2009 @ 20:43 PM by good4gains whats a carryover joe?? and i only learnt how to put the wraps on properly last weekend so maybe thats the reason and the suit is a little big big on me in hight wise. and thanks mate.

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