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Fatpete | ... | 23-08-2023 @ 08:44 | |
Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said:Three days to hold fast Pete, you can do it!!! Excellent encouragement young Wiggers and an excellent expression to encourage with. One of the seamen in "Master and Commander" has this tattooed on his fingers. I am not a fan of tattoos but I dislike that one very little. | ||
Fatpete | ... | 23-08-2023 @ 08:51 | |
Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Bod said: I am in complete agreement. My focus is on the century and beyond Pete. Thank you kindly. I consider this rather like Bradley Wiggins encouraging a five year child to cycle by running behind him holding his saddle. But I do have some rather strange thoughts, and just as surely as that child would appreciate Sir Bradley's efforts, I appreciate this. Just realized that I could have ended this after the first three words, so I will stop now. Well, maybe now. Definitely now. | ||
Bod | ... | 23-08-2023 @ 08:53 | |
Member 174, 1237 posts | Five for me. Error on the fourth where I used a letter I knew to be incorrect, but not in a tactical fashion. Satisfactory after that mistake. YXXXG XYXXG XXXYG XXGXG | ||
Fatpete | ... | 23-08-2023 @ 08:57 | |
Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Is that your first mistake young Bod or your second ? Honestly I am losing track | ||
Bod | ... | 23-08-2023 @ 19:47 | |
Member 174, 1237 posts | Fatpete said: Thank you kindly. I consider this rather like Bradley Wiggins encouraging a five year child to cycle by running behind him holding his saddle. But I do have some rather strange thoughts, and just as surely as that child would appreciate Sir Bradley's efforts, I appreciate this. Just realized that I could have ended this after the first three words, so I will stop now. Well, maybe now. Definitely now. Your analogy could not have been timed any better Pete. On this very day, Bradley Wiggins’ son has signed his first professional contract. As a cycling nut, I am old enough to remember the obligatory shots of him being pushed along by his father. However, and this is crucial, he may have Olympic golds and a TdF under his belt, but how many British squat records has he ever held? Ergo, Pete &rt; Wiggins. | ||
Fatpete | ... | 23-08-2023 @ 21:10 | |
Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wednesday, 23rd August, start 1530 Squat, sleeves and boots as always 20 x 5 20 x 5 20 x 5 20 x 5 20 x 5 20 x 5 70 x 5 80 x 5 90 x 5 100 x 5 110 x 5 120 x 5 127 x 5 135 x 5 135 x 5 135 x 5 135 x 5 135 x 5 I have varied my foot width slightly and find that a little narrower makes getting down easier but standing up a little harder but it is also more satisfying. Mack concluded that this is because my quads are as weak as piss he claims. Pathetically weak he says, and kind man would say that they were weak compared to the monstrous strength of my glutes and hamstrings. Mack is in no mood for kindness tonight, so weak as piss it is. His remedy is to do high bar squats. So I tried a couple of sets of five with a humble seventy kilos. Depth is better but that could be because of increased fluency cause by increased confidence due to the much reduced weight. They are also very uncomfortable. However, my eyes have been turned towards the hack squat machine. That would do no harm. All the benefits and none of the drawbacks. (I think) | ||
billynomates | ... | 24-08-2023 @ 01:51 | |
Member 4923, 1795 posts | Four XYXXX YGXXY YGGXX | ||
Wigan | ... | 24-08-2023 @ 07:15 | |
a cynical old scrote Member 68, 6845 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | A quick 3 XGXXG GGGXG | ||
Bod | ... | 24-08-2023 @ 07:57 | |
Member 174, 1237 posts | Post Edited: 24.08.2023 @ 07:57 AM by Bod Three for me, with undeniable good fortune.YGXXX XXXXX | ||
Wayne_Cowdrey | ... | 24-08-2023 @ 08:23 | |
Still got a little bit of strength Member 400, 22063 posts | 5 | ||
Fatpete | ... | 24-08-2023 @ 10:06 | |
Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A very straightforward four GXXXX XGXXY GGXGG Winning streak now equalled. Pressure on for tomorrow | ||
Wigan | ... | 24-08-2023 @ 11:20 | |
a cynical old scrote Member 68, 6845 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said:A very straightforward four GXXXX XGXXY GGXGG Winning streak now equalled. Pressure on for tomorrow Hold fast | ||
Bod | ... | 24-08-2023 @ 11:51 | |
Member 174, 1237 posts | Fatpete said:A very straightforward four GXXXX XGXXY GGXGG Winning streak now equalled. Pressure on for tomorrow Great work. Onwards now though, always onwards. | ||
billynomates | ... | 24-08-2023 @ 13:55 | |
Member 4923, 1795 posts | Fatpete said:A very straightforward four GXXXX XGXXY GGXGG Winning streak now equalled. Pressure on for tomorrow Tremendous show Pete, God speed for tomorrow. | ||
Bod | ... | 25-08-2023 @ 00:25 | |
Member 174, 1237 posts | Post Edited: 25.08.2023 @ 00:25 AM by Bod Three for me.Bit of puzzling from the second to the third before the penny dropped. XYXXY XYXYX | ||
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