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all guys with shit deadlift: RACE TO 250KG

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just_tIcon...07-06-2009 @ 20:54 
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Mr.Fit
Member 164, 5028 posts
SQ 170, BP 135, DL 230
535.0 kgs @ 84kgs UnEq
Can take me off the list now Wink
JoniIcon...08-06-2009 @ 08:17 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
just_t said:
Can take me off the list now Wink


solid work mate!
powerhungryIcon600lbs deadlift attempt at 74k bw08-06-2009 @ 10:16 
make sure you remember i am under 75kg bodyweight
Member 145, 63 posts
SQ 250, BP 200, DL 272.5
722.5 kgs @ 74kgs Eq
Failed the 272.5k deadlift this time , got 265k for pb.
Ill keep training and get the 600lb next time.ch.Happy

"WHAT DOSEN`T BREAK US MAKES US STRONGER" CH.
Paul_DIcon...08-06-2009 @ 10:18 
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Hey mate, my name is Paul Dudley
Member 632, 3628 posts
SQ 200, BP 155, DL 282.5
637.5 kgs @ 77kgs UnEq
Powerhungry: You've got a good deadlift then. Get the hell outta this thread! Grin

Can I enter as a "long termer" Joni?

Best All Time: 220kg Current: 220kg Difference: 30kg

Hopefully I can get this by 2017....

Paul
mikex101Icon...08-06-2009 @ 11:35 
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never too old
Member 637, 760 posts
little update.

Pulled 230 on Saturday. Had a load left in the tank! shouldnt have been such a girl and stuck another 10 on atleast.

Might not be going 1RM heavy again until September but by that time ill have 250 in me easy!
JoniIcon...08-06-2009 @ 13:27 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
good stuff mike, though your deadlift still sucks!

get it done!

paul, you are on the list!
Paul_DIcon...08-06-2009 @ 13:29 
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Hey mate, my name is Paul Dudley
Member 632, 3628 posts
SQ 200, BP 155, DL 282.5
637.5 kgs @ 77kgs UnEq
Thanks Joni, i was however hoping for a "your Deadlift is s**t Paul, your a disgrace" sort of comment. I know it's common knowledge, but a little extra negative reinforcement from you wouldn't go a miss now and again Grin .

Paul
JoniIcon...08-06-2009 @ 13:33 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Your deadlift is so s**t you dont even have to mention it. Its so obvious.
Paul_DIcon...08-06-2009 @ 13:42 
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Hey mate, my name is Paul Dudley
Member 632, 3628 posts
SQ 200, BP 155, DL 282.5
637.5 kgs @ 77kgs UnEq
Yes! Grin . Just the incentive I need to get my lousy deadlifting ass to do some work, that's why i'm gonna be benching today... Confused . The "plan" is to go for a 230kg deadlift within the next two weeks (no periodization shenanigans, just heavy singles till I get up to 250kg Cool ).
mikex101Icon...08-06-2009 @ 14:43 
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never too old
Member 637, 760 posts
Cheers Joni, I feel dirty and degraded now!

Ive got my eyes on 600lbs so need to get this little pest out the way first!
Ben_Tricky_BurgessIcon...08-06-2009 @ 17:59 
Member 86, 297 posts
Joni said:
good stuff mike, though your deadlift still sucks!

get it done!

paul, you are on the list!


Joni you can put me ont list mate i am stumpy armed T-Rex and s**t at pulling and a wa**er to boot.

All time best 240 sumo, recent best 225 conventional, 25kg to go BW 82.5

Will be going for the 250 conventional
powerhungryIcon...09-06-2009 @ 19:43 
make sure you remember i am under 75kg bodyweight
Member 145, 63 posts
SQ 250, BP 200, DL 272.5
722.5 kgs @ 74kgs Eq
Sorry in wrong thread , good luck
Paul_D said:
Powerhungry: You've got a good deadlift then. Get the hell outta this thread! Grin

Can I enter as a "long termer" Joni?

Best All Time: 220kg Current: 220kg Difference: 30kg

Hopefully I can get this by 2017....

Paul
drewIcon...09-06-2009 @ 20:01 
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I thought Joplin choked on a sandwich?
Member 616, 8404 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
Going well

Failed 210
richards9876Icon...09-06-2009 @ 20:07 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
At the moment i am aiming for 1 good clean 200kg - am aiming for 250kg by the end of the year though.
JoniIcon...09-06-2009 @ 20:10 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
one can always aim Grin

drew - keep up the good work, you probably could have failed with 250 as well had it been on the bar?

ben, the man, the legend, you and your rotten pull is on the table!

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