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All guys with good Deadlift: Race to 3.5x BW

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CuddlesIcon...02-06-2009 @ 11:37 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Administrator
Carl said:
ed coan ( i think it was), when asked about the perfect weight relative to height for powerlifting, said you should keep putting on weight until your deadlift starts to suffer


I have nothing else to add other than Eddy Coan was/is a f**king hero.
JoniIcon...02-06-2009 @ 11:40 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Cuddles said:
dr_hazbun said:
However, you don't see many 110ers pulling 385kg..


Traps is going to do it at 105 Wink


and its going to be awesome Grin
cuntosIcon...02-06-2009 @ 11:59 
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old fat fingers needs to find 10kg
Member 192, 640 posts
SQ 280, BP 210, DL 245
735.0 kgs @ 122.7kgs Eq
Post Edited: 02.06.2009 @ 12:00 PM by cuntos
Del's already done &rt;3.5x BW at around 106 hasn't he? I reckon he'll pull 400 this year at a similar bodyweight.
martinIcon...02-06-2009 @ 16:19 
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Why not just not get fat in the first place?
Member 132, 1406 posts
SQ 331, BP 200, DL 320
851.0 kgs @ 98kgs UnEq		Yeah Del did 382.5 at 106 I think in October.

I'd like 350 at 100 in the next 12 months.
JasonGriffithsIcon...03-06-2009 @ 12:21 
better at shagging than his big brother
Member 392, 162 posts
SQ 325, BP 170, DL 275
770.0 kgs @ 90kgs Eq		Chris Jenkins pulled 355kg @ 90kg BW. Not sure of his best @ 82.5kg BW but i know he narrowly missed 340 @ 82.5kg.
JCIcon...03-06-2009 @ 12:27 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Joni said:
Cuddles said:
dr_hazbun said:
However, you don't see many 110ers pulling 385kg..


Traps is going to do it at 105 Wink


and its going to be awesome Grin


Correctamundo Wink
richards9876Icon...03-06-2009 @ 12:59 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq		I currently weigh 81kg and my recent PB is 190kg for 1RM which is around 2xBW.

At the moment i am just trying to get stronger and stonger. I try not to get too hung up on numbers as ive found in the past it can destroy goals rather than aid in hitting them.

As long as i am getting stronger and my technique isnt suffering then im happy.Happy
ThingIcon...03-06-2009 @ 13:05 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
JC said:
Joni said:
Cuddles said:
dr_hazbun said:
However, you don't see many 110ers pulling 385kg..


Traps is going to do it at 105 Wink


and its going to be awesome Grin


Correctamundo Wink


agreed
goodwinmIcon...03-06-2009 @ 16:12 
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a PB is a PB !
Member 539, 1086 posts
Post Edited: 03.06.2009 @ 16:19 PM by goodwinm
If us fat bas***ds had liposuction then we could probably get a lot closer to a 3 x BW deadlift Grin
Is that actually in the rules for powerlifting? Because people who have alot of fat could get it all taken out and still posess the same strength.

Am I correct in assuming this or not?

not a liposuction expert.... Roll-Eyes



and also because a lot of us are clinically obese anyway we could probably get liposuction free on the NHS.......
mishimaIcon...03-06-2009 @ 16:21 
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pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq		3.5xbodyweight sounds weird, 3xbw is hard enough. That would be 350k for a 100k lifter, 280 for me. I'd be off my tits with 250.
Wont help my clean though...
powerhungryIcongreat deadlifters03-06-2009 @ 22:12 
make sure you remember i am under 75kg bodyweight
Member 145, 63 posts
SQ 250, BP 200, DL 272.5
722.5 kgs @ 74kgs Eq		Lamar gant was the first powerlifter to pull 5 x bw....weighing 60k he pulled 300kg!!Cool
powerhungryIcon...03-06-2009 @ 22:19 
make sure you remember i am under 75kg bodyweight
Member 145, 63 posts
SQ 250, BP 200, DL 272.5
722.5 kgs @ 74kgs Eq		Yes i am going raw , my only problem is how much grip strength i can attain, Depending on the bar as well. I like the texas power bar best..
Joseph_Walton said:
powerhungry said:
Ive pulled 260k with straps at 73k bw,
Hopeing to pull 272.5 k this week at 74k bw. Which would break the 3.5 x bw by 10k..chConfused


Hey cliff, Are you going unequipped this year, as was looking at the records and you'd take them to pieces.
powerhungryIconDeadlift03-06-2009 @ 22:21 
make sure you remember i am under 75kg bodyweight
Member 145, 63 posts
SQ 250, BP 200, DL 272.5
722.5 kgs @ 74kgs Eq		It will be equipped , but thats were i start and then train on to try and lift the same weight ue.
turbokid said:
powerhungry said:
Ive pulled 260k with straps at 73k bw,
Hopeing to pull 272.5 k this week at 74k bw. Which would break the 3.5 x bw by 10k..chConfused


wow your totals mind blowing nearly 700kg eq at 74kg what can u do raw mate impressive Happy and this new lift will it be a suited lift????
powerhungryIcongoal03-06-2009 @ 22:26 
make sure you remember i am under 75kg bodyweight
Member 145, 63 posts
SQ 250, BP 200, DL 272.5
722.5 kgs @ 74kgs Eq
I said:
My goal is 600k raw and 700k equipped..Its going to be a lot of commitment ,but i love this great sport of ours..
turbokid said:
powerhungry said:
Ive pulled 260k with straps at 73k bw,
Hopeing to pull 272.5 k this week at 74k bw. Which would break the 3.5 x bw by 10k..chConfused


wow your totals mind blowing nearly 700kg eq at 74kg what can u do raw mate impressive Happy and this new lift will it be a suited lift????
turbokidIcon...04-06-2009 @ 22:56 
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listen up and listen good !!
Member 551, 509 posts
SQ 201, BP 145, DL 250
596.0 kgs @ 75kgs Eq
Post Edited: 04.06.2009 @ 22:56 PM by turbokid
powerhungry said:
I said:
My goal is 600k raw and 700k equipped..Its going to be a lot of commitment ,but i love this great sport of ours..
turbokid said:
powerhungry said:
Ive pulled 260k with straps at 73k bw,
Hopeing to pull 272.5 k this week at 74k bw. Which would break the 3.5 x bw by 10k..chConfused


wow your totals mind blowing nearly 700kg eq at 74kg what can u do raw mate impressive Happy and this new lift will it be a suited lift????


there the same goals that i have power hungry just that your bout 3 months off achiveing yours Happy impressive do u just train ye main lift and do u do assistance work and whats ye rep renge mate just would like to know so i just mainly gain strength and not useless musclemass

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