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The Return of The Bull

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JoniIcon...04-04-2009 @ 16:13 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
cheers mate - finding the clean a bas***d mate, really paranoid about the movement. Pressing seems ok at the moment, but i guess that will come to an end when i actually put some weight on the log.

The Plan is not to rush the log yet, keep it comfy.
kingham22Icon...04-04-2009 @ 16:34 
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my face was on fire
Member 494, 2394 posts
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720.0 kgs @ 150kgs UnEq
looking strong joni well done on the 100 log
WiganIcon...04-04-2009 @ 16:35 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Looks like you're training is starting to take off mate. The patient rehab seems to have paid dividends, long may it continue!!!

Only one snag..... lose the hair!!!Wink
JCIcon...04-04-2009 @ 20:31 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Good work today buddy, log looked comfy really

Great work on the car pull too, really put it in on the last run
kingham22Icon...04-04-2009 @ 20:41 
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my face was on fire
Member 494, 2394 posts
SQ 250, BP 150, DL 320
720.0 kgs @ 150kgs UnEq
Post Edited: 04.04.2009 @ 21:56 PM by kingham22
what type of car r u guys pulling i started pulling my girlfriends astra today
SparrowIcon...04-04-2009 @ 21:30 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 255, BP 167.5, DL 330
752.5 kgs @ 103kgs Eq
We saw fitBull in action today on that last set of carpull today. You cardio bunny! Grin
BoarIcon...04-04-2009 @ 21:31 
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Nothing left in the tank.
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fitbull + carpull = a video must
JoniIcon...04-04-2009 @ 22:38 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
hehe, yeah that car pull was good fun - need to get proper shoeware though! Can have all this slipping about...

kingham, yeah dont know if it matters all that much what you pull. if it is light, you get good cardio, if it is heavy/enough break, you get to practise the start of a truck pull. Win-win IMO.

pretty motivating session - as dungeon sessions often are! Cant wait to go to Olympic gym on monday...

THE HAIR STAYS!
CuddlesIcon...04-04-2009 @ 23:52 
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Eat.Cycle.Sleep.Win
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SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Top work The Bull!
JoniIcon...05-04-2009 @ 16:34 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Cheers The C... what are you called again?

Today:

3+hr walking in pennines. Pretty steep climb which was not a problem on the way there, but on the way back it murdered my legs.
mickashurstIcon...05-04-2009 @ 18:46 
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Weird injury specialist - now with funny groin
Member 283, 1648 posts
You're looking good! On the car pull you looked much fitter than I've seen you in the past. The cardio sessions have had the desired effect that's for sure!
The log is coming good also.
JoniIcon...05-04-2009 @ 19:25 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Post Edited: 05.04.2009 @ 19:26 PM by Joni
Sled drags for the win mate Wink

I am thinking: every dungeon session either with a car pull, or sled drag.
mickashurstIcon...05-04-2009 @ 20:27 
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Weird injury specialist - now with funny groin
Member 283, 1648 posts
I think you're right the sled drags or car pulls are ideal strongman training. They work your whole body very quickly like all events do and I would'nt imagine many injuries occur from this type of stuff.
JCIcon...06-04-2009 @ 13:34 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Mate in case you have not seen this, some good pics of your good self at last years Northwhich final

http://www.ukstrongman-north.co.uk/Open-Final-Report-August-20...
JoniIcon...06-04-2009 @ 14:36 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
the good ol days...

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