190kg & 200kg Bench Press PB
Users viewing topic: & 1 Guest
| stephen9069 |  | ... | 30-10-2013 @ 22:17 |
 Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300725.0 kgs @ 119kgs UnEq | frankie1parke said:great milestone lift! i hope to reach one day Thank you mate and I'm sure you will hit your target mate. | ||
| ironage | | ... | 30-10-2013 @ 22:44 |
 Member 1380, 182 posts SQ 240, BP 170, DL 260670.0 kgs @ 118kgs UnEq | Great pressing mate,very well done.You've really pushed it the last few months,well done again | ||
| stephen9069 | | ... | 30-10-2013 @ 23:35 |
Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300725.0 kgs @ 119kgs UnEq | ironage said:Great pressing mate,very well done.You've really pushed it the last few months,well done again Thank you mate very much appreciated. | ||
| RHutson | | ... | 31-10-2013 @ 23:32 |
Member 4419, 89 posts SQ 180, BP 125, DL 227.5532.5 kgs @ 95kgs UnEq | Enormous lift mate well done. You're strength has shot up recently great effort. Look forward to seeing even more impressive pb's next year | ||
| Martin1956 | | ... | 31-10-2013 @ 23:53 |
 Old Age Presser Member 75, 7740 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Very nice!!  | ||
| beza | | ... | 01-11-2013 @ 06:16 |
I hit a pb today with a chest infection Member 3283, 1921 posts | Congratulations mate, terrific pb! | ||
| AdamT | | ... | 01-11-2013 @ 09:10 |
AKA the great reset Member 4056, 5207 posts | Great milestone. Really strong Benching! | ||
| stephen9069 | | ... | 01-11-2013 @ 10:04 |
Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300725.0 kgs @ 119kgs UnEq | RHutson said:Enormous lift mate well done. You're strength has shot up recently great effort. Look forward to seeing even more impressive pb's next year Thank you mate got my goals ready for next year lol. | ||
| stephen9069 | | ... | 01-11-2013 @ 10:05 |
Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300725.0 kgs @ 119kgs UnEq | Martin1956 said:Very nice!! Thank you mate same goes for your benching also | ||
| stephen9069 | | ... | 01-11-2013 @ 10:33 |
Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300725.0 kgs @ 119kgs UnEq | AdamT said:Great milestone. Really strong Benching! Thank you mate | ||
| stephen9069 | | ... | 01-11-2013 @ 10:34 |
Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300725.0 kgs @ 119kgs UnEq | beza said:Congratulations mate, terrific pb! Thank you mate much appreciated | ||
| gymwarrior4 | | ... | 01-11-2013 @ 20:24 |
 Member 3937, 87 posts SQ 300, BP 205, DL 341846.0 kgs @ 105kgs UnEq | Awesome work m8 still more in you. Well done | ||
| stephen9069 | | ... | 01-11-2013 @ 21:33 |
Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300725.0 kgs @ 119kgs UnEq | gymwarrior4 said:Awesome work m8 still more in you. Well done cheers mate going to get a head start on next years goal lol 220kg by Christmas | ||
| Funky_monkey | | ... | 01-11-2013 @ 22:08 |
 403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | Massive bench, especially considering the length of your arms. Gratz | ||
| gymwarrior4 | | ... | 02-11-2013 @ 10:27 |
Member 3937, 87 posts SQ 300, BP 205, DL 341846.0 kgs @ 105kgs UnEq | stephen9069 said: cheers mate going to get a head start on next years goal lol 220kg by Christmas Defo in you mate | ||