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brand-new training journal. The same old wannabe weightlifter.

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Harrivaara		...	21-07-2010 @ 21:24
Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260 585.0 kgs @ 92kgs UnEq	Post Edited: 21.07.2010 @ 21:27 PM by Harrivaara today's evening session... p. snatch off the blocks: 50kgx1x2 60kgx1 70kgx1 80kgx1 90kgx1x2 80kgx2x2 p. clean off the blocks: 80kgx1 100kgx1 120kgx1x2 130kg fail, slow f**ker 110kgx2 snatch pull: 80kgx3x2 100kgx3 120kgx2x2 snatch grip dl's (hook grip): 170kgx1 210kgx1 250kg fail 250kg fail, tried with straps but no... fsquat's: 70kgx2 100kgx2 120kgx2 140kgx2 150kgx2 160kgx2 170kgx1 abs wheel & back extention superset 5+10x5 sets
CHESTER		...	22-07-2010 @ 10:37
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	Thats a big old session mate. Nice 1.
Harrivaara		...	25-07-2010 @ 21:03
Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260 585.0 kgs @ 92kgs UnEq	Cheers mate!
Harrivaara		...	25-07-2010 @ 21:08
Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260 585.0 kgs @ 92kgs UnEq	Post Edited: 25.07.2010 @ 21:09 PM by Harrivaara Saturday morning sesh... Front squat: 70kgx3 110kgx3 140kgx3 160kgx5 165kgx3 failed 4. rep also tried to do snatch and c&j's but I felt like never done olylifts before so left them next time...
Tony		...	25-07-2010 @ 21:13
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	You just a weightlifter now, is strongman in the past?
Harrivaara		...	25-07-2010 @ 21:26
Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260 585.0 kgs @ 92kgs UnEq	No mate, I just want to see how "good" I can get on oly lifting... ...I still want to carry a heavy yokes/farmers and other implement's. Also next weekend I'm going to compete in Eura strongest man...
CHESTER		...	25-07-2010 @ 21:30
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	Good luck for next wkend. Trying to have a go at oly lifting myself. All looks very technical to me.
Harrivaara		...	27-07-2010 @ 20:03
Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260 585.0 kgs @ 92kgs UnEq	Thanks Chester mate! Oly lifting is very tech sh*t, but I'm sure you'll get it mate... 26.7 Massage 27.7 fsquat: 70kgx3x2 120kgx3 150kgx3 170kgx1 190kgx1 pb hang snatch: 50kgx3x2 70kgx3 80kgx3
Tony		...	27-07-2010 @ 20:05
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Huge frontie mate. Good luck for the comp.
Wigan		...	27-07-2010 @ 20:15
a cynical old scrote Member 68, 6848 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	Nice frontie mate!! Good to see a good Oly journal on the go!!
Harrivaara		...	27-07-2010 @ 20:28
Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260 585.0 kgs @ 92kgs UnEq	Post Edited: 27.07.2010 @ 20:29 PM by Harrivaara Thanks mates! We'll see how it goes on Saturday. My latest SM comp was last year Finnish u105kg nationals/WRB's...
JC		...	28-07-2010 @ 14:00
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Big frontie mate....looking strong
Harrivaara		...	28-07-2010 @ 17:34
Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260 585.0 kgs @ 92kgs UnEq	Thanks mate, squatting feel's strong at the moment, but snatches and c&j's like I'd never done them before... Today light training: Power snatch: 40kgx3x2 60kgx2x2 80kg 90kg f 90kg 60kgx3x3 c&j 70kg 70kg 100kg 100kg 110kg b squat: 100kgx3x2 finito
Harrivaara		...	31-07-2010 @ 21:52
Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260 585.0 kgs @ 92kgs UnEq	Eura strongman open 2010 Yoke 350kg/25m -One of the best events for me. Did it about in 16 secs which is pb for me. Dropped it once thought but it took only 1,5-2 secs so no harm done. 2nd place Axle c&p -110kg, 120kg, 130kg, 140kg pb, 150kg failed to clean. JM Järvi did 170kg, 6 competitors did 140kg and one got stuck with 130kg. Divided 2nd place Deadlift ~300kg -Zero reps for me and last place. Topi got 1 rep...great pull mate! Medley 155kg farmers for 20 meters, duckwalk 200kg/10m and powerstairs with dw weight, 3 steps -My time was ~55 seconds. Farmers went ok, but duckwalk and powerstairs took time, because I have not trained them. 6th place tyre ~450kg, 6 flips -Flips were ok and time was 29,47 sec, but wasn't fast enough. 7th place (Topi got 6th place, he's time was 29,43 sec.) Stones 120,140,150,160,180 -I loaded 120,140 and 150. 160 was close but couldn't get it this time. 6th place Was nice to compete after a one year break. I need lots of more static strenght, also need's to start training my weak events. However, I'm going to continue competing in strongman, because it's a great fun!
MrSmall		...	31-07-2010 @ 22:29
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Heavy ass medley! Welldone mate sounds like you did well. Topi edged you by 0.04s lol

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