What's your resting heart rate?
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| MattD90 |  | What's your resting heart rate? | 10-08-2012 @ 21:03 |
 Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230530.0 kgs @ 82kgs UnEq | Just for my own interest, particularly of people like myself who only lift and don't really do any cardio/circuit training/whatever I'd be curious to know what the best (and worst) ones are from lifting alone, although I know some people do alot more volume etc than others Mine's 56 | ||
| deleted2_20210523 | | ... | 10-08-2012 @ 21:03 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Wayne_Cowdrey | | ... | 10-08-2012 @ 21:07 |
 Still got a little bit of strength Member 400, 22057 posts | I bet Cuddles has the lowest RHR on here. | ||
| Bod | | ... | 10-08-2012 @ 21:09 |
 Member 174, 1236 posts | 44 | ||
| Fatpete | | ... | 10-08-2012 @ 21:14 |
 Hyper obese Pete Member 70, 17894 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Somewhere in the seventies | ||
| brownbear | | ... | 10-08-2012 @ 21:18 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | 76 | ||
| Cuddles | | ... | 10-08-2012 @ 21:22 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Wayne_Cowdrey said:I bet Cuddles has the lowest RHR on here. I bet I havent! Although I have no idea what mine is. And my HR strap is f**ked, so I wont know for a while. | ||
| nails | | ... | 10-08-2012 @ 21:23 |
 my wood got all bloody Member 1001, 5711 posts SQ 240, BP 160, DL 272.5672.5 kgs @ 102.5kgs UnEq | 53 | ||
| Wayne_Cowdrey | | ... | 10-08-2012 @ 21:24 |
Still got a little bit of strength Member 400, 22057 posts | Just checked it 3 times and the average was 69. I don't do any cardio, apart from sometimes running around at work and rare 'strongman cardio'. Used to be in the 40s when I was cycling regularly (quite a few years ago now). Keep meaning to take up cycling again. | ||
| Cuddles | | ... | 10-08-2012 @ 21:26 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Wayne_Cowdrey said:Just checked it 3 times and the average was 69. I don't do any cardio, apart from sometimes running around at work and rare 'strongman cardio'. Used to be in the 40s when I was cycling regularly (quite a few years ago now). Keep meaning to take up cycling again. I'm sure you know this, but that isn't you 'resting heart rate'. Even just sitting up will elevate your HR. It should be done first thing in the morning, before you even get out of bed. | ||
| Wayne_Cowdrey | | ... | 10-08-2012 @ 21:29 |
Still got a little bit of strength Member 400, 22057 posts | I'm lying on the sofa! | ||
| Cuddles | | ... | 10-08-2012 @ 21:31 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Wayne_Cowdrey said:I'm lying on the sofa! Watching the olympics? | ||
| deleted2_20210523 | | ... | 10-08-2012 @ 21:32 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Wayne_Cowdrey | | ... | 10-08-2012 @ 21:36 |
Still got a little bit of strength Member 400, 22057 posts | Cuddles said: Watching the olympics? It's on yes, but I'm paying more attention to Sugden  | ||
| Sparrow | | ... | 10-08-2012 @ 22:35 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Wayne_Cowdrey said:Just checked it 3 times and the average was 69. I don't do any cardio, apart from sometimes running around at work and rare 'strongman cardio'. Used to be in the 40s when I was cycling regularly (quite a few years ago now). Keep meaning to take up cycling again. Just done mine and it's the same as yours - 69. | ||