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What have we done !!! LOL (Before and after)

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JamieGIcon...13-09-2012 @ 22:41 
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Tom's CNS is better than steroids
Member 2886, 2973 posts
SQ 190, BP 122.5, DL 210
522.5 kgs @ 90kgs UnEq
Thread of the year, i wanna get big!!!!!
EvisIcon...13-09-2012 @ 22:59 
Member 2202, 346 posts
SQ 282.5, BP 220, DL 320.5
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slimsim said:
You've put on 47kg and you've got the same f**king t-shirt on!!!!! Grin



Lol yeah that was kinda the point, but it is falling apart so now only saving it for future pics like this Grin
AdamCIcon...13-09-2012 @ 23:20 
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Member 1519, 1476 posts
SQ 320, BP 260, DL 320
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There aren't too many pics about of me so was hard to find some good examples!

2005 - no idea on BW, hadnt trained since leaving school in 2001

[IMG]http://img839.imageshack.us/img839/5112/chemoshhr.jpg[/IMG]

Uploaded with
ImageShack.us

2010 - 1st year of powerlifting after switching from bodybuilding - 87kg bw (was a lot heavier when bodybuilding but no pics

[IMG]http://img36.imageshack.us/img36/6494/31228398129061241240333....



couple months back around 120kg bodyweight

[IMG]http://img14.imageshack.us/img14/5060/58224444654278536985049....
deleted2_20210523Icon...13-09-2012 @ 23:30 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
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brownbearIcon...13-09-2012 @ 23:32 
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Morrisons - rump - 7£
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16.5 stone wasnt your best look nick!
deleted2_20210523Icon...13-09-2012 @ 23:34 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
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FAT_SAMIcon...13-09-2012 @ 23:42 
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more like 'FAT TROLL'
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Got nothing of me really skinny, think I'd been training 3-4 months when the first pic was taken!

2005 85kg bodyweight aged 16
http://a3.sphotos.ak.fbcdn.net/hphotos-ak-snc6/206340_17931112...

2012 140kg bodyweight aged 23
http://a1.sphotos.ak.fbcdn.net/hphotos-ak-ash4/488389_41378977...
brownbearIcon...13-09-2012 @ 23:44 
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Morrisons - rump - 7£
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f**king hell sam! you were muscular for 3-4 months of training in that first pic!
FAT_SAMIcon...13-09-2012 @ 23:49 
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more like 'FAT TROLL'
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1015.0 kgs @ 165kgs UnEq
Had 16 inch arms in that first pic, in the second pic they're a little over 21''. All I trained when I first started was arms, the rest of my physique was non existent back then. I've always gained muscle easily, easier than strength to be honest. Sometimes I think I should have been a BB instead.
Tom_MartinIcon...13-09-2012 @ 23:50 
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No one believed him anyway.
Member 958, 11411 posts
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FAT_SAM said:Had 16 inch arms in that first pic, in the second pic they're a little over 21''. All I trained when I first started was arms, the rest of my physique was non existent back then. I've always gained muscle easily, easier than strength to be honest. Sometimes I think I should have been a BB instead.


How come mine are 17" and look smaller Unhappy
FAT_SAMIcon...13-09-2012 @ 23:53 
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more like 'FAT TROLL'
Member 984, 6331 posts
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1015.0 kgs @ 165kgs UnEq
Tom_Martin said:
How come mine are 17" and look smaller Unhappy


I'm 5'8''? Haha I was weak as piss back then though, I recall benching 120kg for a couple and then a couple more with a spotter rowing the bar then walking around with imaginary lat syndrome for about a week Tongue
MattD90Icon...13-09-2012 @ 23:55 
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Skaven for the win !!
Member 2490, 3589 posts
SQ 180, BP 120, DL 230
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kirkynick said:.


LOL at the Norse god ice chariot thing. Words cannot express the awesome
brownbearIcon...13-09-2012 @ 23:59 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
FAT_SAM said:
I'm 5'8''? Haha I was weak as piss back then though, I recall benching 120kg for a couple and then a couple more with a spotter rowing the bar then walking around with imaginary lat syndrome for about a week Tongue


Not many 16 year olds can bench 120 for a double!!!

I tried a 50 bench when i was 16, got 2 reps lol
FAT_SAMIcon...14-09-2012 @ 00:03 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
brownbear said:
Not many 16 year olds can bench 120 for a double!!!
I tried a 50 bench when i was 16, got 2 reps lol


Yeah but given the amount of muscle I had that was pretty poor. My brother is 16, has been training 2 years (he started a couple years younger than I did) and can pause a 140kg bench for a triple.
deleted2_20210523Icon...14-09-2012 @ 00:06 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
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