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Wayne says.....

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AvatarJackRevans
Wayne I knew there was something i had to tell you! Yesterday there was a guy doing zercher squats in the gym! He did 160 and then failed 170 Happy
AvatarWiegieboard
Those are very respectable weights!

I want to know, what does Wayne say about Starbucks coffee?
AvatarFunky_monkey
JackRevans said:
davycummings said:In regard to your claiming other peoples points, I know Tesco have sacked a number of staff for using their own clubcard to claim points available to customers who didn't have a clubcard


How would they find out?


Maybe because the points were added throughout the day when they should've been working, and they've been doing £150 on shopping a day over 10 transactions (and earning £50)
AvatarWayne_Cowdrey
JackRevans said:
Wayne I knew there was something i had to tell you! Yesterday there was a guy doing zercher squats in the gym! He did 160 and then failed 170 Happy


If you see him again, introduce him to The Zercher Club Happy
AvatarWayne_Cowdrey
Wiegieboard said:
I want to know, what does Wayne say about Starbucks coffee?


I don't think I've ever had one. I'm sure I could pick fault though Happy
AvatarWiegieboard
I want Starbucks tokens I can find you for your review!
AvatarFunky_monkey
Wayne - you might be interested in "Stamp King" or something to that effect on ebay. He sells stamps for Nando's, Starbucks etc. as well as the books and the UV pens.
AvatarWayne_Cowdrey
Handstand sled drag...

http://www.crossfit.com/mt-archive2/RyanLang_HSsledpull_th.jpg
AvatarWiegieboard
s**tting you not, I've actually done this for a lul.
Avatarunit94
Wayne do you happen to know how much the log for reps weighed in the 2004 wsm final?
AvatarWayne_Cowdrey
There wasn't a log press. It was safe/pendulum press, and I think it was 125kg.
Avatarunit94
Wayne_Cowdrey said:There wasn't a log press. It was safe/pendulum press, and I think it was 125kg.


Ooops I meant 2005, sorry.
AvatarWayne_Cowdrey
125kg
Avatarunit94
Wayne_Cowdrey said:125kg


Thanks wayne! It did seem pretty light, Pudz and Marunde were throwing it around like a toy.
Avatarbrownbear
8888th post


Thought you might appreciate this lol

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