paul_richards | ![]() | ... | 20-10-2008 @ 12:41 |
![]() I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | I only use chains for EZ curls to really feel the burn | ||
Titch | ![]() | ... | 21-10-2008 @ 22:42 |
![]() One Sexy MoFo Member 101, 2470 posts | Tuesday 21st October Bench Bar x 5 50kg x 3 70kg x 3 Comp commands from here 100kg x 1 110kg x 1 120kg x 1 130kg x 1 WG chins 4 sets And that was that. Worked up to my opener on Sunday. It felt awful to be honest, but hey ho. Will be good to get my first comp out of the way. Would also be good to add 50kg to my bench. ![]() | ||
just_t | ![]() | ... | 21-10-2008 @ 22:42 |
![]() Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | well at least you know you will get your opener!!! good stuff titch! good luck | ||
Titch | ![]() | ... | 21-10-2008 @ 22:44 |
![]() One Sexy MoFo Member 101, 2470 posts | Cheers T. I'd quite like some of your bench progress! You've improved loads recently. | ||
Rick | ![]() | ... | 21-10-2008 @ 22:55 |
![]() I am a bench-only guy Member 3, 10046 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | If I'd done so few reps on my way up I think I'd feel pretty awful too. I know this is a personal thing though. | ||
Titch | ![]() | ... | 21-10-2008 @ 22:57 |
![]() One Sexy MoFo Member 101, 2470 posts | It just felt heavy Rick. I always work up like that, so there's no excuse. | ||
dr_hazbun | ![]() | ... | 22-10-2008 @ 02:04 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | this a bench only meet you doing mate? | ||
Titch | ![]() | ... | 22-10-2008 @ 09:11 |
![]() One Sexy MoFo Member 101, 2470 posts | Yes mate. Apparently it's a very well run comp and a good one for first timers. I'll do my first 3 lift comp next year. | ||
dr_hazbun | ![]() | ... | 22-10-2008 @ 09:32 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | if it is stuart hamilton's meet in colchester then I fully recommend it. It was my first comp too. Benched 100kg for the first time there sniff sniff I have fond memories of the place - even have a certificate to prove it for when I'm old and withered. | ||
Rick | ![]() | ... | 22-10-2008 @ 21:00 |
![]() I am a bench-only guy Member 3, 10046 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Good luck - great to see you finally taking the plunge. | ||
philnosko | ![]() | ... | 23-10-2008 @ 22:41 |
He's BACK Member 177, 1039 posts SQ 230, BP 155, DL 300685.0 kgs @ 95kgs UnEq | Im not on line `til sunday so best of luck Titch. | ||
paul_richards | ![]() | ... | 24-10-2008 @ 00:12 |
![]() I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | good luck for sunday | ||
Fatpete | ![]() | ... | 24-10-2008 @ 07:19 |
![]() Hyper obese Pete Member 70, 18614 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Am I still allowed to post in here now I'm not fat anymore ? | ||
little_a | ![]() | ... | 24-10-2008 @ 08:01 |
![]() still a devious weightlifting bastard Member 43, 14379 posts | Fatpete said: Am I still allowed to post in here now I'm not fat anymore ? No, take your skinny arse outta here lofty | ||
Titch | ![]() | ... | 24-10-2008 @ 08:19 |
![]() One Sexy MoFo Member 101, 2470 posts | Fatpete said: Am I still allowed to post in here now I'm not fat anymore ? Just Pete, this journal is not a place for people who win competitions by virtue of having a lighter bodyweight. | ||