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Titch

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paul_richardsIcon...20-10-2008 @ 12:41 
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I personally prefer the stiffest possible.
Member 158, 3110 posts
SQ 170, BP 107.5, DL 222.5
500.0 kgs @ 67.4kgs UnEq
I only use chains for EZ curls to really feel the burn
TitchIcon...21-10-2008 @ 22:42 
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One Sexy MoFo
Member 101, 2470 posts
Tuesday 21st October

Bench
Bar x 5
50kg x 3
70kg x 3
Comp commands from here
100kg x 1
110kg x 1
120kg x 1
130kg x 1

WG chins
4 sets

And that was that.

Worked up to my opener on Sunday. It felt awful to be honest, but hey ho. Will be good to get my first comp out of the way. Would also be good to add 50kg to my bench.Roll-Eyes
just_tIcon...21-10-2008 @ 22:42 
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Mr.Fit
Member 164, 5028 posts
SQ 170, BP 135, DL 230
535.0 kgs @ 84kgs UnEq
well at least you know you will get your opener!!!

good stuff titch! good luck
TitchIcon...21-10-2008 @ 22:44 
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One Sexy MoFo
Member 101, 2470 posts
Cheers T. I'd quite like some of your bench progress! You've improved loads recently.
RickIcon...21-10-2008 @ 22:55 
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I am a bench-only guy
Member 3, 10036 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
If I'd done so few reps on my way up I think I'd feel pretty awful too. I know this is a personal thing though.
TitchIcon...21-10-2008 @ 22:57 
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One Sexy MoFo
Member 101, 2470 posts
It just felt heavy Rick. I always work up like that, so there's no excuse.
dr_hazbunIcon...22-10-2008 @ 02:04 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
this a bench only meet you doing mate?
TitchIcon...22-10-2008 @ 09:11 
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One Sexy MoFo
Member 101, 2470 posts
Yes mate. Apparently it's a very well run comp and a good one for first timers.

I'll do my first 3 lift comp next year.
dr_hazbunIcon...22-10-2008 @ 09:32 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
if it is stuart hamilton's meet in colchester then I fully recommend it. It was my first comp too.

Benched 100kg for the first time there sniff sniff I have fond memories of the place - even have a certificate to prove it for when I'm old and withered.
RickIcon...22-10-2008 @ 21:00 
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I am a bench-only guy
Member 3, 10036 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
Good luck - great to see you finally taking the plunge.
philnoskoIcon...23-10-2008 @ 22:41 
He's BACK
Member 177, 1039 posts
SQ 230, BP 155, DL 300
685.0 kgs @ 95kgs UnEq
Im not on line `til sunday so best of luck Titch.
paul_richardsIcon...24-10-2008 @ 00:12 
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I personally prefer the stiffest possible.
Member 158, 3110 posts
SQ 170, BP 107.5, DL 222.5
500.0 kgs @ 67.4kgs UnEq
good luck for sunday
FatpeteIcon...24-10-2008 @ 07:19 
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Hyper obese Pete
Member 70, 18065 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Am I still allowed to post in here now I'm not fat anymore ?
little_aIcon...24-10-2008 @ 08:01 
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still a devious weightlifting bastard
Member 43, 14377 posts
Fatpete said:
Am I still allowed to post in here now I'm not fat anymore ?


No, take your skinny arse outta here lofty
TitchIcon...24-10-2008 @ 08:19 
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One Sexy MoFo
Member 101, 2470 posts
Fatpete said:
Am I still allowed to post in here now I'm not fat anymore ?

Just Pete, this journal is not a place for people who win competitions by virtue of having a lighter bodyweight.

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