| dannyboy73 | ... | 22-02-2015 @ 22:36 | |
Mask it or Casket !! Member 4600, 8169 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Congrats Rob Hopkinson Deadlift pb 255 ...and an advanced congrats for his front squat next week 100k | ||
| samue1son | ... | 22-02-2015 @ 22:45 | |
Member 4416, 1390 posts SQ 210, BP 175, DL 255640.0 kgs @ 122kgs UnEq | Until you beat me, you are a NOBODY | ||
| JohnGym | ... | 22-02-2015 @ 22:53 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | samue1son said:Until you beat me, you are a NOBODY I feel you have taken your new tagline very badly. | ||
| samue1son | ... | 23-02-2015 @ 16:56 | |
Member 4416, 1390 posts SQ 210, BP 175, DL 255640.0 kgs @ 122kgs UnEq | JohnGym said: I feel you have taken your new tagline very badly. You're just jelly. My lifts are legit. Megatron told me so. I thought my achievements were funny but I've come to realise that even in jest, it's mocking those who are honest and recording their real life achievements. I think I'll adjust back | ||
| JackRevans | ... | 23-02-2015 @ 18:16 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | samue1son said: You're just jelly. My lifts are legit. Megatron told me so. I thought my achievements were funny but I've come to realise that even in jest, it's mocking those who are honest and recording their real life achievements. I think I'll adjust back Is 600/400/600 the most you can have as your sugden stats? It's funny that this is where the line drawn. Wayne may also find this interesting | ||
| EDBANGER | ... | 23-02-2015 @ 20:17 | |
Member 4122, 20 posts | Post Edited: 23.02.2015 @ 20:19 PM by EDBANGER Not impressive by most standards on this board but I did the GPC midlands qualifier yesterday and got a few PB's. My deadlift has sucked for a long time but a recent little tweak seems to have pushed me through the plateaux. Whilst I was chuffed to get new PB's I also wish I'd have gone heavier as they felt fairly easy. Today I decided to try and max out overhead and managed 107.5kg but failed 110kg. Another new PB of 5kg. It actually felt good to fail as at least I knew I'd hit my max.http://youtu.be/Pz_GYyzQvko (can't figure out how to embed it and get it to actually work) | ||
| Wayne_Cowdrey | ... | 23-02-2015 @ 22:30 | |
Still got a little bit of strength Member 400, 22852 posts | Jack, I am indeed interested. I do know that 500 is the max number you can have for an 18" dead lift PB. | ||
| JackRevans | ... | 23-02-2015 @ 22:45 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Wayne_Cowdrey said:Jack, I am indeed interested. I do know that 500 is the max number you can have for an 18" dead lift PB. how did you know that? I think as you no longer have your stats showing that you should do a bit of an experiment. I cant as I have OCD about it, don't want any numbers ruining my PB thing on my profile | ||
| Wayne_Cowdrey | ... | 23-02-2015 @ 23:58 | |
Still got a little bit of strength Member 400, 22852 posts | A couple of guys (stoneman being one of them) have done more than 500kg, but the chart wouldn't 'ave it. I wouldn't put numbers higher than what I've done on the charts, but I'd consider lower ones with comic value. Thought about having things like 6.66 in my powerlifting stats to reflect how "evil" I am in Sugdenland. | ||
| Wayne_Cowdrey | ... | 08-03-2015 @ 22:52 | |
Still got a little bit of strength Member 400, 22852 posts | Great power clean unit94! | ||
| unit94 | ... | 08-03-2015 @ 22:56 | |
what is everyone's fran time? Member 3986, 10452 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Thanks Wayne! If anyone wants a look www.facebook.com/video.php?v=654183378043112&set=vb.100... | ||
| dannyboy73 | ... | 09-03-2015 @ 20:24 | |
Mask it or Casket !! Member 4600, 8169 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | lol.Sorted EDBANGER said:Not impressive by most standards on this board but I did the GPC midlands qualifier yesterday and got a few PB's. My deadlift has sucked for a long time but a recent little tweak seems to have pushed me through the plateaux. Whilst I was chuffed to get new PB's I also wish I'd have gone heavier as they felt fairly easy. Today I decided to try and max out overhead and managed 107.5kg but failed 110kg. Another new PB of 5kg. It actually felt good to fail as at least I knew I'd hit my max. http://youtu.be/Pz_GYyzQvko (can't figure out how to embed it and get it to actually work) | ||
| CJR | ... | 10-03-2015 @ 10:52 | |
Member 4145, 1331 posts SQ 172.5, BP 115, DL 220507.5 kgs @ 100.4kgs UnEq | Wayne, how do you feel about behind the neck push press. Does it qualify as a push press on the PB chart? Also, 160kg power clean unit? wtf!? Must have a look at that video later. | ||
| Wayne_Cowdrey | ... | 10-03-2015 @ 11:33 | |
Still got a little bit of strength Member 400, 22852 posts | I personally can't really press from behind the neck, but for those who can do so comfortably I imagine it's easier. Better line. Still a push press I suppose though. I'm not in charge of the Sugden charts though, so not my call! | ||
| CJR | ... | 10-03-2015 @ 11:38 | |
Member 4145, 1331 posts SQ 172.5, BP 115, DL 220507.5 kgs @ 100.4kgs UnEq | Wayne_Cowdrey said:I personally can't really press from behind the neck, but for those who can do so comfortably I imagine it's easier. Better line. Still a push press I suppose though. I'm not in charge of the Sugden charts though, so not my call! You are the arbiter on all things PB though. | ||