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The 'well done on the PB' thread

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dannyboy73Icon...18-04-2015 @ 20:13 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Wayne_Cowdrey said:JACK REVANS - 280 DEAD LIFT!!!


Grin

Also, I'm feeling very cleaver about my training video comment.
dannyboy73Icon...04-05-2015 @ 12:25 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Well done Hopkins 260k deadlift...beat me to it.

Grin
JackRevansIcon...04-05-2015 @ 12:37 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
Well done Rob

Also thank you Wayne, I only just saw that
Wayne_CowdreyIcon...14-05-2015 @ 01:04 
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Still got a little bit of strength
Member 400, 22018 posts
I know he thinks I'm a cock, but well done to LessThanLuke on the 140 log PB Happy
LessThanLukeIcon...14-05-2015 @ 06:27 
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his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq
Thank you Wayne. It's been a long time coming!
StrengthStudentIcon...14-05-2015 @ 13:34 
Member 5515, 286 posts
SQ 200, BP 130, DL 210
540.0 kgs @ 87kgs UnEq
200 squat today!! Absolutely over the moon with it, 3 months ago I hit 180 @ 90 for my first double bodyweight squat, did the 200 @ 87 today!
JackRevansIcon...14-05-2015 @ 13:35 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
StrengthStudent said:200 squat today!! Absolutely over the moon with it, 3 months ago I hit 180 @ 90 for my first double bodyweight squat, did the 200 @ 87 today!


well done m9, youre doing better than me
StrengthStudentIcon...14-05-2015 @ 13:38 
Member 5515, 286 posts
SQ 200, BP 130, DL 210
540.0 kgs @ 87kgs UnEq
JackRevans said:
well done m9, youre doing better than me


Cheers, My deadlift is still a long way behind though, if I'm not careful my squat will overtake it! Need to prioritise pulling more and do a lot more upper back work I think
JackRevansIcon...14-05-2015 @ 13:41 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
StrengthStudent said:
Cheers, My deadlift is still a long way behind though, if I'm not careful my squat will overtake it! Need to prioritise pulling more and do a lot more upper back work I think


i would like my squat to overtake my deadlift.
dannyboy73Icon...05-07-2015 @ 15:20 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
congrats Beza...5 plate club Grin
bezaIcon...05-07-2015 @ 15:45 
I hit a pb today with a chest infection
Member 3283, 1921 posts
Cheers mate ;-)
dannyboy73Icon...14-07-2015 @ 20:50 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
230 another dl pb in a short time....and 10k up on last time!!!

Congrats Beza
Happy
bezaIcon...15-07-2015 @ 13:59 
I hit a pb today with a chest infection
Member 3283, 1921 posts
Lol cheers mate, found my max now I think. Back to the ugly rep stuff! :-)
dannyboy73Iconwell done jack...20-07-2015 @ 20:13 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
posted in song form Wink



and one of my favs...happy times Wink
EllD90Icon...20-07-2015 @ 22:18 
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Member 4522, 1898 posts
SQ 222.5, BP 152.5, DL 245
620.0 kgs @ 120kgs UnEq
I became part of the 3 plate club today Happy

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