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dannyboy73 | ... | 18-04-2015 @ 20:13 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Wayne_Cowdrey said:JACK REVANS - 280 DEAD LIFT!!! Also, I'm feeling very cleaver about my training video comment. | ||
dannyboy73 | ... | 04-05-2015 @ 12:25 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Well done Hopkins 260k deadlift...beat me to it. | ||
JackRevans | ... | 04-05-2015 @ 12:37 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Well done Rob Also thank you Wayne, I only just saw that | ||
Wayne_Cowdrey | ... | 14-05-2015 @ 01:04 | |
Still got a little bit of strength Member 400, 22018 posts | I know he thinks I'm a cock, but well done to LessThanLuke on the 140 log PB | ||
LessThanLuke | ... | 14-05-2015 @ 06:27 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Thank you Wayne. It's been a long time coming! | ||
StrengthStudent | ... | 14-05-2015 @ 13:34 | |
Member 5515, 286 posts SQ 200, BP 130, DL 210540.0 kgs @ 87kgs UnEq | 200 squat today!! Absolutely over the moon with it, 3 months ago I hit 180 @ 90 for my first double bodyweight squat, did the 200 @ 87 today! | ||
JackRevans | ... | 14-05-2015 @ 13:35 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | StrengthStudent said:200 squat today!! Absolutely over the moon with it, 3 months ago I hit 180 @ 90 for my first double bodyweight squat, did the 200 @ 87 today! well done m9, youre doing better than me | ||
StrengthStudent | ... | 14-05-2015 @ 13:38 | |
Member 5515, 286 posts SQ 200, BP 130, DL 210540.0 kgs @ 87kgs UnEq | JackRevans said: well done m9, youre doing better than me Cheers, My deadlift is still a long way behind though, if I'm not careful my squat will overtake it! Need to prioritise pulling more and do a lot more upper back work I think | ||
JackRevans | ... | 14-05-2015 @ 13:41 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | StrengthStudent said: Cheers, My deadlift is still a long way behind though, if I'm not careful my squat will overtake it! Need to prioritise pulling more and do a lot more upper back work I think i would like my squat to overtake my deadlift. | ||
dannyboy73 | ... | 05-07-2015 @ 15:20 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | congrats Beza...5 plate club | ||
beza | ... | 05-07-2015 @ 15:45 | |
I hit a pb today with a chest infection Member 3283, 1921 posts | Cheers mate ;-) | ||
dannyboy73 | ... | 14-07-2015 @ 20:50 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | 230 another dl pb in a short time....and 10k up on last time!!! Congrats Beza | ||
beza | ... | 15-07-2015 @ 13:59 | |
I hit a pb today with a chest infection Member 3283, 1921 posts | Lol cheers mate, found my max now I think. Back to the ugly rep stuff! :-) | ||
dannyboy73 | well done jack... | 20-07-2015 @ 20:13 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | posted in song form and one of my favs...happy times | ||
EllD90 | ... | 20-07-2015 @ 22:18 | |
Member 4522, 1898 posts SQ 222.5, BP 152.5, DL 245620.0 kgs @ 120kgs UnEq | I became part of the 3 plate club today | ||