Strongman training

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Rober_A_Hunter		...	26-06-2014 @ 21:24
Member 4121, 177 posts SQ 200, BP 150, DL 280 630.0 kgs @ 90kgs UnEq	Axle cleans 75 x 2,2 95 x 2,2,2

Rober_A_Hunter		...	02-07-2014 @ 18:31
Member 4121, 177 posts SQ 200, BP 150, DL 280 630.0 kgs @ 90kgs UnEq	axle push press 95 x 4,3 Front Squat 120 x 2,2,4

ironcolin		...	02-07-2014 @ 21:30
Member 2552, 848 posts SQ 190, BP 160, DL 220 570.0 kgs @ 90kgs UnEq	s**t load of axle/press work going on here and paying off by the looks of it. Good work!

Rober_A_Hunter		...	02-07-2014 @ 23:18
Member 4121, 177 posts SQ 200, BP 150, DL 280 630.0 kgs @ 90kgs UnEq	ironcolin said:s**t load of axle/press work going on here and paying off by the looks of it. Good work! it does look that way i do train other stuff as well. Just not been keeping track of it that well recently. Got a comp in fraserburgh u90 u not fancy it?

ironcolin		...	03-07-2014 @ 08:46
Member 2552, 848 posts SQ 190, BP 160, DL 220 570.0 kgs @ 90kgs UnEq	Post Edited: 03.07.2014 @ 08:46 AM by ironcolin Bit of a trek for me mate, sorry.

Rober_A_Hunter		...	04-07-2014 @ 21:45
Member 4121, 177 posts SQ 200, BP 150, DL 280 630.0 kgs @ 90kgs UnEq	deadlift worked up to 210 x 6.

Rober_A_Hunter		...	09-07-2014 @ 19:52
Member 4121, 177 posts SQ 200, BP 150, DL 280 630.0 kgs @ 90kgs UnEq	Axle push press 85 x 4 100 x 3 105 messed the clean up. 105 x 1 pb baw hair out of a double!!! Get it next time


Rober_A_Hunter		...	11-08-2014 @ 22:24
Member 4121, 177 posts SQ 200, BP 150, DL 280 630.0 kgs @ 90kgs UnEq	Hurt my back so i've not been training. First sesh back after a month off. done a quick and light sesh, ease me back into training. push press axle 75 x 6,6,6

Rober_A_Hunter		...	13-08-2014 @ 22:38
Member 4121, 177 posts SQ 200, BP 150, DL 280 630.0 kgs @ 90kgs UnEq	cleans 80 x 4,4 sack runs 60 m x 2 (100kg sack)

Rober_A_Hunter		...	15-08-2014 @ 20:19
Member 4121, 177 posts SQ 200, BP 150, DL 280 630.0 kgs @ 90kgs UnEq	front squat 100 x 6,6 legs felt really stiff and tight after the first set of 100. Decided to stick at that weight. Been a while since i squatted. yoke bad event for me normally struggle with 180 which is our yokes weight empty. 4 x 10 felt easy!!!

Rober_A_Hunter		...	18-08-2014 @ 21:40
Member 4121, 177 posts SQ 200, BP 150, DL 280 630.0 kgs @ 90kgs UnEq	Axle push press 95 x 3,3 Strict log 80 x 4

Rober_A_Hunter		...	27-10-2014 @ 22:54
Member 4121, 177 posts SQ 200, BP 150, DL 280 630.0 kgs @ 90kgs UnEq	Axle press 100 x 4,2 110 x 4 115 x 2 Circus d bell 50 x 4 55 x 1 60 x 1 72 x f (locked out but couldn't hold it long)

Rober_A_Hunter		...	28-10-2014 @ 20:16
Member 4121, 177 posts SQ 200, BP 150, DL 280 630.0 kgs @ 90kgs UnEq	Deadlift 240 x 2 250 x 2 Silver dollar 18" 280 x 1 300 x 1 320 x f

Rober_A_Hunter		...	31-10-2014 @ 21:29
Member 4121, 177 posts SQ 200, BP 150, DL 280 630.0 kgs @ 90kgs UnEq	front squat 100 x 4,4,4 atlas stone 120 x 2,2,2,2

Rober_A_Hunter		...	03-11-2014 @ 22:09
Member 4121, 177 posts SQ 200, BP 150, DL 280 630.0 kgs @ 90kgs UnEq	axle press 95 x 4 105 x 2 115 x f,f,f,f couldn't clean it press was feeling good though monster d bell 50 x 1 60 x 1 72 x 1 next few weeks train a bit lighter work on my clean for the axle

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