Stronglift diet,

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Matspence		...	26-07-2010 @ 16:55
Member 1391, 693 posts	Steve said:Can't make stronglifts site work at the moment, but this diet seems to be based directly on Mauro Di Pasquale's Anabolic Diet. Mauro Di Pasquale is a medical doctor and former IPF World/World Games Champion http://www.metabolicdiet.com/maurodipasquale.htm That's the one, lol

MattGriff		...	28-07-2010 @ 22:22
Member 194, 3976 posts	Post Edited: 28.07.2010 @ 22:22 PM by MattGriff Steve said: Mauro Di Pasquale is a medical doctor What does being a doctor of medicine have to do with dietary knowledge; given its a different degree?

andydanjosh		...	28-07-2010 @ 22:37
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	MattGriff said: What does being a doctor of medicine have to do with dietary knowledge; given its a different degree? you are gay..

Steve		...	28-07-2010 @ 22:41
nothing to hide, please follow my life on webcam Member 255, 3732 posts	MattGriff said: What does being a doctor of medicine have to do with dietary knowledge; given its a different degree? Very little for most medical doctors I would guess. I was only pointing out his background - not saying his ideas were right or wrong. I would however guess that as an assistant professor at the University of Toronto for ten years (1988 to 1998) lecturing and researching on athletic performance, nutrition, nutritional supplements, and drug use in sports he does know a little bit more than your average MD about diet.

Matspence		...	29-07-2010 @ 07:43
Member 1391, 693 posts	Steve said: Very little for most medical doctors I would guess. I was only pointing out his background - not saying his ideas were right or wrong. I would however guess that as an assistant professor at the University of Toronto for ten years (1988 to 1998) lecturing and researching on athletic performance, nutrition, nutritional supplements, and drug use in sports he does know a little bit more than your average MD about diet. Pmsl shot dooowww.nn lol any who's so no one thinks it can work then

Matspence		...	29-07-2010 @ 07:48
Member 1391, 693 posts	Found this doesn't seen to be over big http://www.strength-oldschool.com/index.php?/topic/161-mark-fe...

Doc_D		...	29-07-2010 @ 07:58
please use accurate taxonomy in our communication Member 871, 469 posts SQ 240, BP 137.5, DL 262.5 640.0 kgs @ 89kgs Eq	It all depends on what your goals are, but this kind of diet (i.e. cyclic ketogenic) can work very, very well for fat loss. When Di Pasquale first proposed it for the short-lived WBF bodybuilding fed as part of the move away from AAS usage, it was deemed a total disaster, but it seems that many of the problems came from resistance to a challenge to the orthodoxy (more in line with Parillo's ideas back then), non-compliance, and, of course, the more drastic effects of limitation or curtailment of AAS usage. Since then, a lot of people (inc. naturals) have used CKD to good effect, particularly within a BBing context. HOw well it would work for a heavy strongman aiming to maintain actual performance, I don't know, but I know from personal experience, for my very modest purposes, that I frankly notice no performance difference between training on (very) low carbs and with higher carbs. This is not the same as an endorsement of the approach for all purposes, but it does mean that I wouldn't dismiss such an approach out of hand for all purposes (and before I tried it, I thought that it was lunacy of the highest order which would leave me (even) weak(er) and semi-comatose).


MattGriff		...	29-07-2010 @ 10:19
Member 194, 3976 posts	Post Edited: 29.07.2010 @ 10:20 AM by MattGriff Steve said: I would however guess that as an assistant professor at the University of Toronto for ten years (1988 to 1998) lecturing and researching on athletic performance, nutrition, nutritional supplements, and drug use in sports he does know a little bit more than your average MD about diet. Far more worthy of note than the MD title I agree, that would have been much better informtation to include as his background than what was there.

Joni		...	29-07-2010 @ 10:25
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	Post Edited: 29.07.2010 @ 10:26 AM by Joni Matspence said:Found this doesn't seen to be over big http://www.strength-oldschool.com/index.php?/topic/161-mark-fe... interesting stuff man thanks for the link. He has always said he eats pretty clean, and a lot of good carbs and veg, good to see it written down too. Cant forget the supp sponsors either

martinb		...	29-07-2010 @ 10:43
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5 677.5 kgs @ 113kgs UnEq	Joni said: interesting stuff man thanks for the link. He has always said he eats pretty clean, and a lot of good carbs and veg, good to see it written down too. Cant forget the supp sponsors either he must eat more than that?

mikex101		...	29-07-2010 @ 13:13
never too old Member 637, 760 posts	Post Edited: 29.07.2010 @ 13:13 PM by mikex101 martinb said: he must eat more than that? His portions must be fking huge. A loaf of bread made into sarnies, with 3 dozen eggs. A whole fking Salmon for tea! Average portions of all that would barley tip the scales at 3500-4000 cals. Or hes lying and eats pot noodles all day.

Matspence		...	29-07-2010 @ 20:49
Member 1391, 693 posts	mikex101 said: His portions must be fking huge. A loaf of bread made into sarnies, with 3 dozen eggs. A whole fking Salmon for tea! Average portions of all that would barley tip the scales at 3500-4000 cals. Or hes lying and eats pot noodles all day. Nnnoooo he eats very clean just has 15 pints of brown ale on top (only joking) lol

Joni		...	29-07-2010 @ 22:02
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	6000 is not that much...

martinb		...	30-07-2010 @ 10:37
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5 677.5 kgs @ 113kgs UnEq	Joni said:6000 is not that much... it says its 7000 further up the page, but it certainly doesn't look as much as that

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